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What do I do if my ex is my classmate?

What do I do if my ex is my classmate?

These are some good points to get you started:

  1. Keep some distance between you. Both literally and emotionally.
  2. Be polite. Don’t ignore her, just don’t go out of your way to create situations in which you will have to spend even more time relating to each other.
  3. Don’t be petty.
  4. Over time, you will care les.

How can I stop seeing my ex at school?

Seeing Your Ex at School: How To Deal

  1. If you run into them, don’t feel pressure to do a “stop and chat”
  2. Sit in the front row.
  3. Don’t create drama.
  4. Think carefully about “hanging out”
  5. Be careful about combining alcohol + exes.
  6. Out with the old.
  7. Take time to breathe beforehand.
  8. Know that it’s bound to be awkward.
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How do you move on from being friends with your ex?

5 Ways to Move on From an Ex You Still Love

  1. Cut off all communication (Both direct and indirect) For the sake of your physical and mental health, this is the first thing you’ve got to do.
  2. Forgive the past.
  3. Let’s get real.
  4. Understand that it’s natural to still love your ex.
  5. Don’t forget to love you.

How do you deal with seeing your ex with someone else?

If you choose to approach your ex when you see them with someone else, keep it short and sweet, and don’t push for an introduction to the new person, Dr. Klapow advises. “Be cordial but never feel compelled to have to fill them in or ask questions or associate more than being polite,” says Dorell.

How do I face my ex after a break up?

Find closure with the relationship.

  1. Process what happened in your relationship. Avoid self-blame or blaming your ex.
  2. Take care of yourself, and focus on self-love.
  3. Consider talking with a counselor for an outsider’s perspective.
  4. Talk with your friends and family.
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How do you move on but still be friends?

Here are some guidelines to help steer you in the right direction if you decide to remain friends after a break up.

  1. Have an honest conversation.
  2. Know the boundaries.
  3. Ignore other people who tell you it’s wrong.
  4. Take it slow.
  5. Be realistic about what’s involved and know that it might not work.

What to do when you meet your ex at school?

At school, it’s a good idea to stay neutral and try to assess your new roles to each other as you go. “A respectful hi and a smile can go a long way when you encounter an ex,” says Catchings of day-to-day encounters. “If you want to be kind and make it easier on your ex, observe your ex’s body language. Let it tell you how he/she/they feel.

How to stay away from your ex boyfriend when he breaks up?

1. It’s Time to Go Away In Order To Stay Away From Your Ex What you should do is go into a No Contact period. Simply end all communications and contact and focus on your own recovery. After your boyfriend breaks up with you are going to feel devastated.

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Is it OK to walk behind your ex in class?

In the moment, i.e., walking to lunch a few steps behind your ex, she also notes that there’s no shame in mentally checking out — daydreaming about being somewhere else when you’re going through heartbreak is totally acceptable. If you get overwhelmed, let yourself feel it — just maybe not in class.

How do I get Over my ex husband?

First you avoid all contact and you do things to make yourself better. But as you work through your ex recovery plan, there will come a time when you no longer stay completely away from your ex. You actually will no longer be avoiding him, but you won’t be giving him full access either.