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Are adults afraid of needles?

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Are adults afraid of needles?

Needles are used in some of the most common and vital procedures, yet around 25\% of US adults fear them. It is estimated that approximately 16\% of those people may skip a procedure due to this fear. Some may even skip going to the doctor altogether due to this fear.

Is it OK to be scared of needles?

Needle phobia is quite common. But, the good news is that both children and adults can get help dealing with their fears. Some people can overcome their needle phobia after just a few sessions with a behavioral health expert. For others, simple calming strategies can make it easier and less frightening to get vaccines.

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How common is a fear of needles?

It is very common, affecting at least one in 10 people, and is nothing to be ashamed of. Fortunately, simple exercises and practice can help to overcome it. Many patients with needle phobia may have had a lot of blood tests or procedures as a child.

How do you stop needle phobia?

Techniques to Help You Overcome a Fear of Needles

  1. Look away. There’s no reason to watch what’s happening.
  2. Find a role model. If possible, schedule your vaccination with a trusted friend who doesn’t fear needles.
  3. Numb the site.
  4. Reframe your thoughts.
  5. Tense your muscles.

How do you make a 12 year old not hurt?

The following strategies can help reduce or alleviate pain from vaccine and blood draws.

  1. Numb the skin.
  2. Give a pacifier or allow breastfeeding.
  3. Don’t restrain the child.
  4. Distract, distract, distract.
  5. Watch what you say.
  6. Act it out.
  7. Speak up.

How do you make painless needles?

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The need for needle pain intervention

  1. Numb the skin. Using topical anesthesia to numb the area where the needle will be inserted can significantly lower the amount of pain.
  2. Give a pacifier or allow breastfeeding.
  3. Don’t restrain the child.
  4. Distract, distract, distract.
  5. Watch what you say.
  6. Act it out.
  7. Speak up.

How do you make shots easier?

5 Tips for Surviving Shots

  1. Distract yourself while you’re waiting.
  2. Concentrate on taking slow, deep breaths.
  3. Focus intently on something in the room.
  4. Cough.
  5. Relax your arm.

Why do needles scare me?

Other potential reasons for having a fear of needles can include generalized anxiety or having a sensitive or negative temperament, previous trauma, having fainted or had severe dizziness due to a vasovagal response to shots or blood draws in the past, hypochondria, sensitivity to pain or memories of painful needle …