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How do you deal with all the injustice in the world?

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How do you deal with all the injustice in the world?

THE BASICS

  1. Have compassion for yourself.
  2. Decide it’s not worth it.
  3. Anger and feelings of injustice beget physical pain.
  4. Choose to be empowered by separating the facts of the situation from your emotions.
  5. Seek treatment modalities that melt anger and feelings of injustice.

How do we respond to injustice?

Individuals can respond to others’ injustice with undesirable behaviors such as retaliation, punishment, reducing commitment with the transgressor or institution, abstaining from action, or increased perceptions of emotional labor.

What are the different forms of injustice?

Inequality. According to Dorling, inequality is both the background and outcome of injustice.

  • Refugees, Asylum Seekers and Displaced People.
  • Discrimination and Stigma.
  • Violence, Abuse and Mistreatment.
  • Racism.
  • Poverty.
  • Environmental Injustice.
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    How do I stop thinking about injustice?

    Seek treatment modalities that melt anger and feelings of injustice. Effective modalities include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Stress Reduction (MBSR), Loving Kindness Meditation, and Compassion Meditation [6]. Don’t stay stuck.

    What is injustice according to the Bible?

    Injustice is any act that violates God’s moral law. Since God is holy and righteous, he requires that all people live righteously, and his perfect justice demands punishment for any violation of his law. The Bible also provides the only solution to injustice: the Gospel of Jesus Christ.

    Why does life seem so unfair?

    We suffer because of the idea that life was meant to be painless and things should go smoothly as it is. You don’t expect life to be fair to you because you are a good person or you work so hard. Life has its own rules, it’s complicated and not the same for everyone.

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    How do you feel when you are treated unfairly?

    Injustice can stir many painful feelings: anger, frustration, helplessness, sadness, vengeance. Revenge is the desire for justice. It isn’t fair that they should get away with that; for it to be fair, they must feel the repercussions of their actions.