How do you respond to I am fat?

Here’s the right way to respond to five common body-bashing remarks.

1. “I’m so fat.”
2. “I hate my (insert body part).”
3. “Other girls have it so easy.”
4. “I try so hard and I don’t see any change.”
5. “Why can’t I look like her?”

What do you say to an overweight friend?

This is exactly how fat people feel when you:

1. tell us we’re fat (no duh, Sherlock)
2. tell us how to exercise (yeah, we’ve tried it!)
3. tell us our diet plan sucks (we’re trying all the things and they are hard – don’t crap on it)

What do we call a fat person?

corpulent. The definition of corpulent is a person who is fat or obese.

How do you comfort someone about their weight?

What to say when a friend is struggling with her weight

1. Respect how she feels. Studies show that the farther one gets from a perceived ideal weight, the greater the feelings of shame.
2. Focus on the rewards.
3. Be supportive.
4. Celebrate achievements.
5. Listen more.

What do you say to a girl when she says she’s fat?

“This is what to say when your friend says she’s fat.” It seems so common that girlfriends complain about their weight to each other but how you respond to them can really make the scales spin. Saying you look fat doesn’t help anyone. “I feel so fat.” “Do I look fat?” “I’m starting a diet on Monday.” “God I’m fat.”

How do you talk to someone about their weight?

How to talk to a loved one about their weight – constructively

1. Wait for them to make the first move.
2. Ask questions – forget the judgement.
3. Be the change you want to see.
4. Know that you cannot shame someone into losing weight.
5. Focus on health, not weight.
6. Examine your own weight issues.

How do you say someone is obese?

Obese patients from six diverse primary care practices rated the terms “fatness,” “excess fat,” “large size,” and “heaviness” as undesirable for describing excess weight.

What do we say instead of fat?

1. Plus-size. This term is typically used in the fashion industry to label women who are above the standard model size and for clothing labels as well. It’s one that many women prefer to choose for themselves instead of “fat” because it conveys that not everyone is “one size”.

What do you say to someone on a diet?

Tell them “You should…”: “You should join a gym,” “You should follow the _____ diet,” “You should stop eating ____.” Just get “You should” out of your vocabulary. What follows will almost always be interpreted as judgment and criticism. Aggressively offer them food: “But I made this just for you!” “You’re crazy!

How do you talk to a girl about her weight?

Talk in a comfortable, private setting Also, avoid bringing up the topic when she’s eating, which could make her feel self-conscious or negative about her eating habits. The more comfortable your daughter feels with you, the more likely she’ll be to open up and share thoughts and concerns about her weight.

What do you say when a friend says they feel fat?

Here’s my suggestion instead: when a friend says, “I feel fat,” act like your friend just told you that they are having some other big emotion. Like they just said, “I feel sad,” or “I feel depressed.” When we feel some big emotion, it’s nice when other people ask us to hear more.

What do you do when your friends complain about being fat?

And if I have friends complain about being fat I try to not be frustrated but compliment them and assure them. So next time you complain “I’m so fat” and a friend agrees that you’ve packed it on or you mention being a lard-arse to a friend and she responds with “Look shiny pretty things!” they are not responsible for your body issues.

Is it okay to stand up for yourself when someone calls you fat?

Truth be told, when someone calls you fat it hurts and you may be taken aback, but one of the best things you can do for yourself is to be comfortable in your body. There is nothing wrong with standing up for yourself, although violence of any form or kind should not be encouraged.

How do you respond to a friend who is losing weight?

It found when responding to your friend, you shouldn’t encourage weight loss or completely ignore the issue but you should be positive and encourage body acceptance.