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Is it normal to be jealous of boyfriends ex?

Is it normal to be jealous of boyfriends ex?

Retroactive Jealousy: When You’re Obsessed With Your Partner’s Ex. A small amount of jealousy is normal and, arguably, healthy in a relationship. Knowing your partner could be with someone else if they wanted to can make you appreciate them more, treat them better and not get complacent.

Can jealousy be controlled?

“The best way to overcome jealousy is to first take a look at your romantic relationship,” Morelli said. For instance, consider if your relationship is built on trust, respect and love, and if your partner’s behavior reflects their words, she said. If you stay, most likely you’ll feel bad and jealous sometimes.”

How do I stop being jealous of my partner’s ex?

1 Realize that there is always someone “better” out there, so being jealous of exes is pointless. This is just the nature of life. 2 Remember: your partner is with you and not with his/her ex for a reason. 3 Accept your partner’s dating past.

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Is it possible to overcome jealousy?

Jealousy is a powerful emotion. You should not expect your jealousy to disappear after talking to a friend or an expert once or twice, or reading one article or one self-help book. It takes time to truly overcome and liberate yourself from being jealous.

Why do I feel jealous of my boyfriend’s past relationships?

It’s very likely that his past romantic experience allows him to be a more competent partner now who is less likely to make the same mistakes he did in the past. Jealousy is a powerful emotion. You should not expect your jealousy to disappear after talking to a friend or an expert once or twice, or reading one article or one self-help book.

What happens when you live with a jealous partner?

You can’t give your partner the freedom to live life when you’re jealous, nor can you truly feel free to live your own life when you’re dealing with a jealous partner. Jealousy can creep into all areas of your life, making it hard to enjoy anything. This tension can affect the physical, emotional and mental health of both partners.