Common questions

What causes the silent treatment?

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What causes the silent treatment?

Sometimes, a person may give someone the silent treatment because they are too angry, hurt, or overwhelmed to speak. They may be afraid of saying something that makes the situation worse. In these cases, it can be helpful for each person to take some time to cool off before getting together to discuss the issue calmly.

How long does a silent treatment last?

If the perpetrator still refuses to acknowledge the victim’s existence for long periods of time, it might be right to leave the relationship. In the end, whether it lasts four hours or four decades, the silent treatment says more about the person doing it than it does about the person receiving it.

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Is the silent treatment ever OK?

While sometimes the silent treatment is just a short-term way to cool down, it’s when it’s used as a deliberate strategy to inflict pain and control that it’s a problem. That treatment is never okay to use. In fact, it is unhelpful for anything other than a very brief period.

Does the silent treatment really work?

The silent treatment does not work when it comes to having a healthy relationship. Not many people know this but the silent treatment is a form of emotional abuse. It is common for people to retreat in silence when we get upset because we are hurt and need some space to process.

What is the best way to handle the silent treatment?

Take some time to cool off.

  • Give your partner space to think.
  • Don’t apologize unless you’re truly sorry.
  • Apologize if you’re truly sorry.
  • Ask yourself whether it’s just a personality difference.
  • Set rules for healthy communication.
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    When you should use the silent treatment?

    Getting the silent treatment (cold shoulder treatment) If your partner seems to have stopped talking to you out of the blue or after a fight , clearly the two of you are having a conflict – even if you weren’t aware that you’d done something ‘wrong’.

    What is the purpose of giving someone the “silent treatment”?

    Giving someone silent treatment is a form of manipulation. The silent treatment can be used to modify behavior. Being ignored has a huge effect on a person’s mental state, so they’re willing to do nearly anything to regain the manipulator’s attention.