What do you do when you feel betrayed by your best friend?

Here are the steps you should take either way.

1. Accept that being betrayed by a friend is deeply hurtful.
2. If you can, have an honest conversation with your friend.
3. Figure out why you feel so betrayed.
4. Ask whether the relationship is worth saving.
5. Ask whether they are sorry.
6. Don’t rush into a decision.
7. Say goodbye.

How do you stop thinking about someone who betrayed you?

Beginning the recovery process

1. Acknowledge instead of avoid. Healing often requires you to first come to terms with what happened.
2. Practice accepting difficult emotions. Plenty of unpleasant emotions can show up in the aftermath of betrayal.
3. Turn to others for support.
4. Focus on what you need.

How do I forgive my best friend for betraying me?

Explain the betrayal to your friend or family member. Once you’ve talked through the betrayal with someone, you’ll feel better, and be more willing to forgive. You could also talk to someone you trust about methods they used to help forgive someone who betrayed them.

What are examples of friendship betrayal?

Friendship-based betrayal comes in many forms, from stealing or sleeping with your significant other, to going after a job you want, to gossiping or sharing something you told them in confidence.

How do you betray someone?

7 Ways You Can Betray Your Partner Without Having An Actual…

1. Complaining about your partner and the relationship to someone you’re attracted to.
2. Prioritizing work, a hobby or another passion above your relationship.
3. Divulging private information about your partner without their consent.

How do you accept betrayal and move on?

These 7 steps will help you move on from a romantic betrayal:

1. Recognize the betrayal and your emotions.
2. Learn to forgive.
3. Don’t blame yourself.
4. Detach from people you don’t trust.
5. Don’t Betray.
6. Envision a future free of betrayal.
7. Take a leap of faith.

How do I let go of betrayal?

Your recovery from betrayal cheat sheet:

1. Honor all of your feelings. Let them be.
2. Even when uncomfortable.
3. Let your imagination loose.
4. Prioritize yourself, not them.
5. Practice radical self-care.
6. Surround yourself with good friends.
7. Be kind to your self-esteem. It was hurt for trusting.
8. Wish them well.

What is the ultimate betrayal in a friendship?

Although the friendship hasn’t ended, one wonders how close it is if they haven’t seen each other “in many years.” Betrayal by a friend can even lead to the ultimate betrayal: murder.