What do you say to someone who always compares themselves to others?

What To Tell Yourself If You Can’t Stop Comparing

• “Social Media Isn’t Really Real”
• “I’m Probably Doing Way Better Than I Realize”
• “I Don’t Know What The Future Holds”
• “Past Me Would Probably Be Super Proud Of Present Me”
• “Comparing Myself To Others Is Literally Bad For Me”
• “It’s OK To Be Happy Right Now”

Why is comparing yourself to others bad?

But when we constantly compare ourselves to others, we waste precious energy focusing on other peoples’ lives rather than our own. Comparisons often result in resentment. Resentment towards others and towards ourselves. Comparisons deprive us of joy.

How does comparing yourself with others damage your personality?

But, the toxic act of comparing yourself to others robs you of your blessings by: Eroding your confidence and self-esteem. Blinding you to your full potential. Fueling your insecurities and low self-esteem issues.

What are the four reason why we should not be comparing ourselves to others?

Research has found that comparing breeds feelings of envy, low-self confidence, and depression, as well as compromises our ability to trust others. While downward comparison, comparing ourselves to those less fortunate, can provide some benefit to one’s sense of self, even this form of comparison comes at a price.

Why do people compare themselves to others?

Comparisons are a normal part of human cognition and can be good for the self-improvement process. When we compare ourselves to others, we get information about what we want and where we want to be, and we get valuable feedback on how we measure up. However, they can also cause us a lot of psychological pain.

How do you deal with people who compare you with others?

Compare the person who compares you with someone else as equal as the comparison they made in the same context with equal another person that fits the P.O.V or story. Let them compare, you know you, whatever they compare you to might be their perception, and that’s theirs, you don’t need to make it yours.

What happens when you stop comparing yourself to other people?

Festinger also pointed out that when we stop comparing ourselves to other people, we often experience hostility and derogation toward those people — as long as continuing to compare ourselves to them brings unpleasant consequences.

What is the point of comparing yourself to your friends?

The point is not to prove to your friends that you are better than them, but rather to prove to yourself that you are worthy and unique. Instead of comparing yourself to your friends and trying to be as good as them, focus on constantly becoming a better version of yourself.

Why do people compare themselves to other people?

People who compare one to another are people who haven’t yet realized the true human worth and fail to see a person’s uniqueness. Those who can not see worth in somebody else cannot see the worth in themselves, which makes them insecure and that is their weakness.