What happens when a therapist refuses to answer your questions?

However, a mute therapist can be confusing and infuriating for most people. If they refuse to answer any of your questions, make no input and simply leave you to talk endlessly without any kind of guidance or attention, you may consider fishing for a different approach.

What happens when a therapist says Your struggles are not real?

Basically, when a therapist says something like “Your struggles are not real”, they not only fail to understand you in any way, but they essentially fail at their job. A therapist is trained in determining the gravity of your issues and in finding the best solutions for overcoming them. If they say something like that, fire them mercilessly.

What should I do if my therapist won’t disclose anything?

If your therapist can’t or won’t disclose such basic information, you should rather book a couple more appointments with other specialists and decide afterwards who’s best for you. First encounters in therapy are like job interviews, where you are the client and the therapist is your service provider.

Should a therapist be talking about themselves during therapy?

A therapist should know when to open a different topic, how to guide you through a difficult emotional situation, and mostly, when to shut up. Unless they’re giving you important information about your treatment, progress or are asking more relevant insight from you, they shouldn’t be making the session about themselves. 3.

What happened when I stopped trying so hard to try in therapy?

Looking back, though, I can see that some of the most important growth I’ve had in therapy actually happened when I stopped trying so hard to please my therapist. In fact, the most powerful moments we’ve shared together were when I had the courage to tell him things that I was absolutely convinced I shouldn’t say.

What should you not talk to your therapist about?

Your therapist should never question your decisions or try to influence them, unless you are hurting yourself or thinking about suicide. She couldn’t seem to relate to my desire to date monogamously out of respect for my partner, so we parted ways. 11. They constantly avoid to talk about your progress in therapy or lack thereof.