What is it called when someone cant express their feelings?

Alexithymia is a broad term to describe problems with feeling emotions. In fact, this Greek term used in Freudian psychodynamic theories loosely translates to “no words for emotion.” While the condition is not well-known, it’s estimated that 1 in 10 people has it.

What is the British mindset?

The British are highly individualistic and private people. Children are taught from an early age to think for themselves and to find out what their purpose in life is; the route to happiness is often through personal fulfilment.

Are British people subtle?

That being said, British sarcasm and understatements can be very subtle and nuanced, sometimes making it difficult for outsiders to detect whether they are kidding or not. The British are polite listeners, rarely interrupting others unless they need clarification about something.

Why you should not express your feelings?

You might worry expressing certain emotions will lead others to judge you and believe you can’t manage your feelings. As a result, you hide your sadness, fear, frustration, and other so-called negative emotions.

Why do Brits have a stiff upper lip?

The expression “stiff upper lip” refers to the emotionally stunted way in which Brits suppress their true upset, anger or hurt in times of crisis. We supposedly keep a national stiff upper lip during wars and other countrywide catastrophes, and on a personal level whenever things are not going well.

What are British traits?

Research carried out among 2,000 adults revealed the top 40 typically British traits, which include having a stiff upper lip, being tolerant and being culturally aware. Other classic British activities are dunking biscuits in tea, talking about the weather and saying sorry too frequently.

What are typical British traits?

10 MOST COMMON BRITISH TRAITS

1. Wearing summer clothing at the first sight of sun.
2. Apologising automatically.
3. Ability to talk at length about the weather.
4. Making a cup of tea in response to a crisis.
5. Finding queue-jumping the ultimate crime.
6. Forming a queue for pretty much anything.
7. The typical British ‘stiff upper lip’

What happens when you don’t express your feelings?

“Suppressing your emotions, whether it’s anger, sadness, grief or frustration, can lead to physical stress on your body. The effect is the same, even if the core emotion differs,” says provisional clinical psychologist Victoria Tarratt. “We know that it can affect blood pressure, memory and self-esteem.”