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What should be my weight if my height is 175 cm?

What should be my weight if my height is 175 cm?

Ideal Body Mass Based on BMI

height (cm) minimum weight (BMI=20) maximum weight (BMI=25)
174 60.6 75.7
175 61.3 76.6
176 62.0 77.4
177 62.7 78.3

What is ideal weight for 175cm male in KG?

Adults Weight to Height Ratio Chart
Height Female Male
5′ 8″ (173 cm) 126/154 lb (57.1/69.8 kg) 139/169 lb (63/76.6 kg)
5′ 9″ (175 cm) 131/160 lb (59.4/72.6 kg) 144/176 lb (65.3/79.8 kg)
5′ 10″ (178 cm) 135/165 lb (61.2/74.8 kg) 149/183 lb (67.6/83 kg)

What is the average weight of a 22 year old female in KG?

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Ideal Weight : 61.6 Kgs.

What should a 25 year old female weigh?

For adults age 20 and up, a healthy BMI ranges from 18.5 to 24.9. Using the above BMI equation, a 25-year-old woman who is 5 feet 4 inches tall and weighs 140 pounds has a BMI of 24 and is considered to be at a healthy weight.

How can I lose 10 kgs?

Below we give 10 tips to lose 10 kilos in a shorter time.

  1. Tip 1: Avoid carbohydrate-rich products. Avoid buying carbohydrate-rich foods so you’re not tempted to eat them.
  2. Tip 2: Prepare your own meals. Prepare your own food ensures that you can make the right choices.
  3. Tip 3: Eat more protein and fat.

What height is 175 cm?

175 cm to feet and inches table

Centimeters Feet and inches Inches
175 cm 5 feet, 8.9 in 68.9 in
176 cm 5 feet, 9.3 in 69.29 in
177 cm 5 feet, 9.7 in 69.69 in
178 cm 5 feet, 10.1 in 70.08 in
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How much should a 174 cm man weight?

Healthy weight range chart

Metric Measurement
170 cm 58-72 kg
172 cm 59-74 kg
174 cm 61-76 kg
176 cm 62-77 kg

What should a 23 year old female weigh?

The average American woman 20 years old and up weighs 170.6 pounds and stands at 63.7 inches (almost 5 feet, 4 inches) tall. And the average waist circumference? It’s 38.6 inches. These numbers may or may not be surprising to you.

What is a healthy weight for any given height?

The World Health Organization’s (WHO) recommended healthy BMI range is 18.5 – 25 for both male and female. Based on the BMI range, it is possible to find out a healthy weight for any given height. BMI is a commonly used metric for determining IBW. It is widely used in the medical field as a quick indicator of possible health complications.

How do you calculate the ideal weight for adults?

Weight in pounds = 5 x BMI + (BMI divided by 5) x (Height in inches minus 60) Weight in kilograms = 2.2 x BMI + (3.5 x BMI) x (Height in meters minus 1.5) Tips to maintain Ideal weight The efficacy of the height-weight charts is most pronounced in adults as the measurements are standardized as compared to children.

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What is the average height and weight of a 4 foot male?

Height. Weight (Female) Weight (Male) 4 ft 6 Inches (137 cm) 63 – 77 lb (28.5 – 34.9 kg) 63 – 77 lb (28.5 – 34.9 kg) 4 ft 7 Inches (140 cm) 68 – 83 lb (30.8 – 37.6 kg) 68 – 84 lb (30.8 – 38.1 kg)

What is the average weight of a man in kg?

Depending on bone structure and assuming a normal muscularity, i’d say 58–62 kg if you have tight shoulders, small ribcage, tight waist; 63–67 kg if you have small waist yet wide chest/shoulders; 68–80 kg if you are an overall larger guy. This is very variable: for example, Mike Tyson is 178cm tall, weighs 109kg.