Can growth spurts cause lower back pain?

“An athlete’s flexibility and muscle balance can decrease during a rapid growth spurt, which leads to instability of the spine,” he explains. “This can ultimately increase a teen’s risk of back injury and pain.”

Can puberty cause lower back pain?

The results indicate that back problems and back pain might be related to puberty stage. Two possibilities related to puberty spring to mind. First, the growth spurt initiated during puberty could be the initiating factor of back pain and back problems, as has been suggested by others [11,12].

Why does a 14 year old have back pain?

As stated, muscular back pain is by far the most common cause of back pain in children and adolescents. Injuries include muscle strains and ligament strains,3 overuse injuries, problems with posture, and poor conditioning of the muscles of the back.

Does growing pains mean your getting taller?

Do growing pains make you taller? There’s no evidence growing pains make you taller. They’re not connected to rapid growth or a growth spurt in any way. Growing pains are deep cramping or aching pains in your child’s limbs, specifically their legs.

What are the signs of a growth spurt?

The signs of a growth spurt include:

• Increased appetite. A child’s nutritional needs increase before and during periods of rapid growth.
• An increase in bone and muscle growth.
• An increase in the amount of fat stored in the body.

What are the signs that you are growing taller?

Increased hunger and sleeping are signs of a growth spurt. TRUE. Make sure your child is eating well and getting enough sleep during major times of growth. Increased hunger and sleeping are signs of a growth spurt.

Why does my 12 year olds back hurt?

Overuse and muscle strains are by far the most common causes of back pain in children and teens but usually resolve after a period of rest or activity modification. Anti-inflammatory medicines, such as ibuprofen or naproxen, as well as ice or warm compresses may also help relieve symptoms.

Can you have growth spurt at 16?

And while it’s difficult to say just how much your child will grow during this time, you can count on most of it happening, for girls, between 10 and 14 years, and, for boys, between 12 and 16 years. But how kids’ growth happens involves a complex system of plates and hormones that make it unlike anything else.

Can you get a growth spurt at 17?

So even later than 17 is possible. It is rare to have the kind of growth at that age but it does happen. I grew 2 inches after I turned 18.

Why does my back hurt when I grow up?

Growing Pains: Back Pain and Puberty. Much of the body growth that causes pain for young girls is caused by the changes the body makes to accommodate childbirth. The growth of the hips and the breasts, combined with menstrual cramps can cause lower back pain, hip pain and pain in the thighs.

What causes lower back pain during menstruation?

The growth of the hips and the breasts, combined with menstrual cramps can cause lower back pain, hip pain and pain in the thighs. For young males going through puberty the main source of back pain is growth spurts, which can be quite a painful process.

What causes pain on the left side of the lower back?

As well, organs such as the kidneys, pancreas, colon, and uterus are located near your lower back. All of these can be responsible for pain in the left side of your lower back, so there are many potential causes. While many require treatment, most aren’t serious.

Why does my Back Hurt So Bad as a girl?

Much of the body growth that causes pain for young girls is caused by the changes the body makes to accommodate childbirth. The growth of the hips and the breasts, combined with menstrual cramps can cause lower back pain, hip pain and pain in the thighs. Young Boys & Back Pain.