Can people with alexithymia feel anger?

However, a person with alexithymia might personally experience the following in social contexts: anger. confusion. difficulty “reading faces”

Are people with alexithymia violent?

Given their inability to express their true emotions, alexithymic patients exhibit high levels of anger [14] and more aggressive behaviors [25, 26]. In addition, smokers were found to have more difficulties expressing their emotions as well as identifying their feelings in comparison with the nonsmoker group [27].

Are you born with alexithymia?

Trait alexithymia may be, ‘inborn,’ or caused by events that happen in a person’s early childhood such as neglect or abuse from a primary caregiver.

How do you increase alexithymia?

Treatments for Alexithymia Don’t punish, shame or mock their emotional unresponsiveness. Instead, practice patience. Consider explaining your needs in briefer terms, “I’m feeling tired, I don’t want to cook. Let’s get take-out for dinner.” Or helping them label emotions, “You look angry.

How do you deal with alexithymia?

Can someone with alexithymia have anxiety?

Alexithymia may increase anxiety, depression, and stress and can be a predisposing factor to poorer HRQOL and social support.

Do people with alexithymia get depressed?

The majority of studies conclude that their evidence supports the vulnerability hypothesis suggesting that alexithymia should be seen as primary. For instance, Gilanifar and Delavar (53) found that women who were experiencing alexithymia had a 2.6 times greater risk of experiencing depression and Günther et al.

Does alexithymia get worse with age?

For instance, one large-scale study found that the prevalence of alexithymia increased with age, with the highest TAS scores obtained by participants aged 85 years and older (Mattila et al., 2006).

How can I help someone with alexithymia?

Do people with alexithymia have no emotions?

Despite the name, the real problem for people with alexithymia isn’t so much that they have no words for their emotions, but that they lack the emotions themselves. Still, not everyone with the condition has the same experiences. Some have gaps and distortions in the typical emotional repertoire.

How do I know if I have alexithymia?

There are different scales and questionnaires that are useful to identify traits and characteristics of alexithymia. Through therapy, you may learn new concepts, read about emotions, and learn different words to describe your emotional experience.

What is alexithymia in psychology?

Alexithymia, derived from the Greek language, means “no emotions for words.” This psychological construct is used to describe people who struggle with feeling and expressing emotions. It represents a reduced ability, or sometimes a complete inability, to be connected with the internal emotive signals your body sends you.

Does alexithymia increase the risk of depression?

A person with alexithymia is twice as likely also to experience depression. But at the same time, research shows that symptoms of alexithymia decline with a reduction of symptoms of depression. It is not clear whether alexithymia is a cause or consequence of depression.