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Can you have alters without did?

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Can you have alters without did?

While lots of narrative works depict people with DID as having 10, 20, or even over 100 alters, this is not always the case. “The number of alters can range from one to many,” Hallett said. And there isn’t always rhyme or reason as to which people with DID have more or fewer alters.

Are fictive alters real?

They are not a part of a game. Fictives are real. They can hold memories and can experience trauma just as any other alter can.

Can alters talk to each other?

Some alters communicate with the host and others do not. Alters generally communicate with each other internally, by sharing thoughts with each other (they are all part of the same brain!). The host may communicate with them by: Corresponding in a journal.

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How do you know if you are switching?

Signs of Alter Switching in Dissociative Identity Disorder

  1. Hearing a headmate’s voice in my head.
  2. My head goes foggy.
  3. I cannot concentrate, process information, or think clearly.
  4. I hear outside voices from afar, as if in a tunnel.
  5. My head feels chaotic.

Can you change your brain chemistry immediately?

We all know that the mind influences our body, but research now shows that the connection works both ways. We now have evidence that you can change your brain chemistry immediately by making simple changes in your posture, gestures and how you move.

Can You Change Your Body Chemistry within 2 minutes?

Using a few simple tweaks in body language, Harvard researcher Amy Cuddy has shown that you can change your body chemistry within 2 minutes to make you more confident and powerful and less stressed. We all know that the mind influences our body, but research now shows that the connection works both ways.

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What does thought do to your body?

There is many things your thought can do to your body and its chemistry. Your stomach secretion and saliva can increase by just seeing, hearing and even thinking about food what is called cephalic phase of digestion.

Why does thinking about something make you feel something?

It’s been shown over and over again that just thinking about something can cause your brain to release neurotransmitters, chemical messengers that allow it to communicate with parts of itself and your nervous system. Neurotransmitters control virtually all of your body’s functions, from hormones to digestion to feeling happy, sad, or stressed.