Does it hurt when menstrual cup pops open?

Simply tugging the stem to remove your menstrual cup may cause pain or discomfort because the cup has created a “suction” inside your vaginal canal. Removing without breaking the suction is a common mistake, but easy to fix.

Is it normal for a menstrual cup to hurt?

A menstrual cup may irritate your vagina if the cup isn’t cleaned and cared for properly. It may also cause discomfort if you insert the cup without any lubrication. There can be an increased chance for infection. Wash the menstrual cup very well.

How do I get my menstrual cup to open inside me?

Use a little water or water-based lubricant on the rim of your cup if you are new to using a menstrual cup. Try a different fold; many women have success with the ‘punch-down’ fold when they previously used the ‘c’ fold as the cup tends to pop open more easily than with the ‘c’ fold.

Should I feel my menstrual cup when I sit down?

When you insert the cup horizontally, you should feel it slide into place at the base of the canal and open up. If you find the cup is moving up the canal, it is most likely not fully open.

Does the stem of a menstrual cup stick out?

The end of the stem should be sitting no more than 1cm from the vaginal opening. Nothing should be sticking out, but it should be only just inside you. In some cases the menstrual cup may rise up higher and then settle in it’s own position. Try re-inserting the cup again.

Why does my menstrual cup leak when I lay down?

We do know of some, who while sleeping, may experience leaking due to their muscles relaxing so much that it loosens the seal of the cup. For this reason, ensuring the cup is angled correctly and inserted properly is important. For more tips on how to insert the DivaCup, check out our Insertion page.

How long should a menstrual cup Stem be?

THE ‘PUNCH-DOWN’ FOLD Hold your Cup in one hand, at its base. Use the index finger of your other hand to push the rim of the Cup inside the base. Now, using your ‘base’ hand, push the sides together to create a narrow insertion point (if you’re nimble, you might even be able to do to this with one hand!).

Where should the stem of my menstrual cup be?

The stem should sit just inside the opening of the vagina. Lastly, make sure that the little holes around the rim on the menstrual cup are clean and clear of any old menstrual blood.

Should you feel the stem of a menstrual cup?

The stem should be completely inside of you. However, we’re all built differently and if the stem pokes out and annoys you, you can trim it (not while inserted). One of the benefits of using a menstrual cup is that you can use it for up to 12 hours at a time so once inserted you can leave your cup in all day and night.