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How can a JEE aspirant lose weight?

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How can a JEE aspirant lose weight?

Diet Tips for Final Exams

  1. Avoid empty carbohydrates (such as white bread) and trans fats.
  2. Consume eight glasses of water on a daily basis.
  3. Include fruits and their juices in your diet.
  4. Increase intake of vitamins and protein.
  5. Eat small meals 4-5 times a day rather than 2 big meals.

What is your biggest regret during JEE preparation?

My biggest regret was I doubted myself through whole year of preparation. I even dropped a year but the result was worse than fresh year.

Can I do workout during JEE preparation?

Get some exercise daily. Whether playing football or going out for a walk, engage in some sort of exercise as this is going to refresh your mind. In addition to this, proper hours of sleep is also important. If you avoid distractions like TV and social media, you will have plenty of time to study and sleep well.

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Should a JEE aspirant go to gym?

You should go to gym either before or after your JEE preparations i.e. Morning or evening. Yes you can do it daily.

What should I eat before JEE?

It is really advised to eat healthy food such as protein-rich or omega 3 fatty acid-rich food to increase mental awareness. Avoid eating junk foods or fast foods but don’t gulp down a lot a night before the final exam. It might lead to various health issues. You can eat fruits, nuts, pulses etc.

How can we maintain our health during JEE preparation?

Keeping that in mind, we have 7 healthy eating tips for IIT JEE 2015 aspirants:

  1. Include Lots of Fruits In Your Diet.
  2. Follow A Strict Diet Chart.
  3. Avoid Unhealthy Foods.
  4. Stay Hydrated.
  5. Eat 5 Small Meals A Day Instead of 3 Large Meals.
  6. Eat Chocolates But Not Too Many!
  7. Substitute Junk Food for Dry Fruits.

Can I watch anime while preparing for JEE?

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That depends on what marks you are aiming to score. If you want admission in iits than watching anime is not suggestive , even though you need refreshments after studying for a while but watching something such as a anime will definitely degrade your will.

How can we take break during JEE preparation?

How to Handle Anxiety/Stress during IIT-JEE Preparation?

  1. Indulge in Yoga or Physical Activities.
  2. Take Breaks in Between.
  3. Eat a Balanced Diet & Get Proper Sleep.
  4. Take mock tests.
  5. Avoid Interacting with Stressed Peers or Family Members.
  6. Have Realistic Expectations.
  7. Talk to Your Parents, Friends, or Teachers.
  8. FAQs.

Can you learn from your mistakes in JEE preparation?

Hindsight might be a bitter medicine – but it’s a medicine nonetheless. You learn from your mistakes, and most importantly, others can benefit from your experiences. Here are some mistakes in JEE preparation that most people make, including me. Hope you can learn from them.

How to prepare for JEE Main 2020 exam without coaching?

All the points/ tips provided above are good for JEE Main 2020 exam preparation without coaching. Some additional points that you have to keep in mind while preparing for the exam through self-study are: Start with NCERT books. NCERT books are the best for understanding the basic concepts not only for board exams but also for competitive exams.

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Is it difficult to crack JEE Main 2020?

With the increase in entries of JEE Main every year, the process of cracking the exam has become difficult. So, here we are providing some tips on how to prepare for JEE Main 2020.

Is it mandatory to score well in one subject in JEE Main?

It is mandatory to score well not just in one, but all the 3 important subjects viz. Physics, Chemistry and Maths. Quick Notification: From the year 2019, the National Testing Agency is administering the JEE Main exam. The exam is being conducted twice in a year – January and April.