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How do I prepare for the CFA service academy?

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How do I prepare for the CFA service academy?

How to Pass the Service Academy CFA

  1. The history behind the CFA is decades old; it used to be called the the physical aptitude exam, or PAE.
  2. Lightweight shoulder workout.
  3. Pull-ups.
  4. Abdominal exercises.
  5. Lower-back exercises.
  6. Upper-back exercises.
  7. Pull-ups.
  8. Negative pull-ups.

What do you need to pass the candidate fitness assessment?

A “Passing” Score is above 550, as this is the average for recently admitted West Point cadets. It is also scoring greater than 60 in each individual event, as this is estimated to be passing per event. Anything below is considered “at risk”.

What score do you need to pass CFA?

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70\%
The Minimum Passing Score (MPS) set by the CFA® Institute will never be higher than 70\%. This means that the highest score bracket for passing a specific topic is 70\%-100\%, but you do not need to reach that in every topic to pass, as long as you can make up for losses in another topic.

Who can administer USNA CFA?

The CFA MUST be administered by a high school/prep school physical education teacher, a coach, a current JROTC instructor, an active duty commissioned officer, or the candidate’s Blue and Gold Officer. The test must also be administered according to the following directions in a single 40-minute time period.

Are cleats permitted during the CFA?

Any item that gives an applicant an unfair advantage is not permitted during the CFA (i.e. cleats). Wearing devices such as weight belts or elastic bandages may or may not provide an advantage; however, for standardization purposes, such additional equipment is not authorized unless prescribed by medical personnel.

What is a good mile time for the CFA?

The three service academies require the same 6-event CFA….Competitive Scores.

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Exercise Men Avg Women Avg
Modified Sit-ups (crunches) 81 78
Push-ups 62 41
One-mile Run 6:29 7:30

What is a good score on CFA?

CFA Level 1 Passing Score Some years test takers will receive a 65\% overall score and fail, while in other years candidates have received a 62\% score and passed. How the scoring is weighted plays heavily on how your overall score will turn out. Generally speaking, any score of 70\% or higher should be a passing score.

Can a coach administer a CFA?

Can you pass CFA if you fail ethics?

Can I fail ethics but still pass the CFA exams? Yes, it is possible pass the CFA exams even if you’re rubbish at Ethics.

What is the best way to train for the CFA?

For example, running a mile in 6:00 is not that tough to do, but maintaining that 6:00 pace for 3-4 miles is very tough. You should have two speeds. One for the mile sprint test in the CFA and one for distance runs of 3-5 miles. Find your pace and push yourself with sprints and interval training drills as in this workout plan.

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What is the CFA test for military schools?

Service Academies’ Admissions Requirement Satisfactory completion of the Candidate Fitness Assessment (CFA) is one of the requirements for admission to the United States Military, Air Force, Naval, and Merchant Marine academies. The CFA is a test of strength, agility, speed and endurance.

What is the CFA (Candidate Fitness Assessment)?

The CFA – or Candidate Fitness Assessment – is a test that not only evaluates strength and endurance, but also measures potential for athleticism. The history behind the CFA is decades old; it actually used to be called the PAE (Physical Aptitude Exam).

When should I take my CFA medical exam?

Please click on the link for the CFA instructions: CFA Instructions Tip: Take your medical exam as soon as possible. It can take several months to get qualified, if more information is needed. If you haven’t been scheduled by DoDMERB by the fall of your senior year, contact the Admissions Office.