How do I stop sending negative vibes?

Here are five strategies to take back you power and reduce the detrimental impact negative people have in your life:

1. Guard Your Time.
2. Choose Your Attitude.
3. Refocus Your Thoughts.
4. Choose to Behave Productively.
5. Seek Out Positive People.

How do I get rid of negative energy around me?

Take deep relaxing breaths and feel the weight being lifted from your shoulders. If you are not one for meditation, you can also start walking or jogging to lift your spirits and drive the negative energy away.

How do I stop being a negative person?

9 Helpful Tips To Deal With Negative People

1. 1) Don’t get into an argument.
2. 2) Empathize with them.
3. 3) Lend a helping hand.
4. 4) Stick to light topics.
5. 5) Ignore the negative comments.
6. 6) Praise the person for the positive things.
7. 7) Hang out in 3’s or more people.
8. 8) Be responsible for your reaction.

How do I protect my energy?

12 powerful energy protection practices

1. Tune into how you’re feeling. Stressed?
2. Set boundaries to conserve energy.
3. Use mindfulness to limit your exposure to negativity.
4. Find your happy place.
5. Be aware of your triggers.
6. Create a sanctuary.
7. Clean your physical and mental spaces.
8. Trust your gut.

How do you know if you have bad vibes?

Below are some signs to watch out for so you can steer clear, and keep yourself safe.

1. They Take Pleasure In Other People’s Misfortune.
2. They Make You Feel…
3. They Are Mean To Animals.
4. They Use Humor To Insult You.
5. They Lie All The Time.
6. They Are Manipulative.
7. They Belittle Your Fears.
8. They Don’t Feel Guilt Or Remorse.

How do you attract good energy?

9 Ways to Attract Good Energy Today and Every Day

1. Pay attention to the energy you’re emitting.
2. Change the tone of your thoughts.
3. Cut off negative influences.
4. Expand your circle.
5. Embrace compassion and kindness.
6. Cultivate gratitude.
7. Find your inner strength.
8. Align your current self with your future self.

How do I stop being so angry and negative?

Center for Healthy Minds

1. Notice the Good.
2. Express Gratitude Regularly.
3. Compliment Other People Regularly.
4. Notice Your Breath.
5. Cultivate Compassion.
6. Bounce Back from Challenges.
7. Work with Negative Emotions.
8. Practice Mindfulness of the Body.

How can I not be affected by other people’s energy?

1. Identify whether you’re susceptible.
2. Seek the source.
3. Distance yourself from the suspected source, where possible.
4. Center yourself by concentrating on your breath.
5. Flush out the harm.
6. Shield yourself.
7. Manage the emotional overload.
8. Look for positive people and situations.

How do you not let people drain your energy?

How to vanquish energy vampires (or at least not get sucked dry)

1. Cut them out of your life (if you can).
2. Set boundaries.
3. Lower expectations.
4. Be too tired for them.
5. ‘Grey rock’ them.
6. Know the difference between “venting” and “dumping.” Everybody needs to voice frustration now and again.
7. Do NOT overreact.