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How do I talk to my boyfriend about his weight?

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How do I talk to my boyfriend about his weight?

3 Things To Do When You Talk Weight With BAE

  1. Never attack or accuse your partner. As with any conversation, come from your point of view and be sure to use “I feel” statements instead of placing blame.
  2. Suggest healthy things you can do together. Offer to do healthy things with the person you love!
  3. Be an active listener.

How do you tell your partner to lose weight?

Here are some dos and don’ts when it comes to approaching a loved one about potentially losing weight.

  1. Do Ask for Permission.
  2. Don’t Say, ‘You Should Go on a Diet’
  3. Do Come From a Place of Love.
  4. Don’t Say, ‘You’re Going to Eat All of That?
  5. Do Say, ‘How Can I Help?
  6. Don’t Automatically Compliment a Loved One’s Weight Loss.

How can I help an overweight person?

  1. Healthy eating plan and regular physical activity. Following a healthy eating plan with fewer calories is often the first step in trying to treat overweight and obesity.
  2. Changing your habits.
  3. Weight-management programs.
  4. Weight-loss medicines.
  5. Weight-loss devices.
  6. Bariatric surgery.
  7. Special diets.
  8. References.
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What do you say when someone comments to lose weight?

Tell them how healthy you feel If someone comments on your weight loss, you can simply redirect the conversation and tell them how much healthier you have been feeling lately.

How do you talk to someone you love about their weight?

How to talk to a loved one about their weight – constructively

  1. Wait for them to make the first move.
  2. Ask questions – forget the judgement.
  3. Be the change you want to see.
  4. Know that you cannot shame someone into losing weight.
  5. Focus on health, not weight.
  6. Examine your own weight issues.

What should you never say to lose weight?

10 things you should never say to someone who is trying to lose weight

  • “You don’t need lose to weight.”
  • “Have you tried [specific fad or trendy diet]?
  • “Didn’t you try to lose weight last year?”
  • “Why are you eating that?
  • “Having curves is more attractive than being skinny anyway.”
  • “How much have you lost so far?”
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