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How do you choose between your heart and mind?

How do you choose between your heart and mind?

The Mind often takes on the role of the logical one, helping you decide if it is a smart choice to do whatever it is you want to do. The heart on the other hand is often led by emotion, which as we all know can make it difficult to make a clear decision.

Should you make decisions with your head or your heart?

A whopping 64\% of people believed it’s better to choose a career based on one’s head than one’s heart if they want to be successful, while 68\% agreed that following one’s heart when making business-related decisions could cloud their judgment.

Do we think with our hearts?

The heart contains far fewer neurons than the noggin, and their job is not to “think” in the way that folks have misinterpreted. They help the heart react to the various demands placed on it by the body. So despite the presence of neurons in the heart, we can see that the heart does not have a mind of its own.

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How do you follow a heart?

Create an open space. The first step to getting in touch with your heart in a deeper way is to give your heart the time and space to speak up. It’s important to sit still without distractions for your heart to be able to let itself be heard. You may want to create an intentional place where you can go to just sit.

How do I follow my heart?

Is the heart stronger than the mind?

The heart emits more electrical activity than the brain. The heart emits an electrical field 60 times greater in amplitude than the activity in the brain and an electromagnetic field 5,000 times stronger that of the brain.

Does the heart make decisions?

The heart organ, it turns out, has a mind of its own. Research shows that the heart doesn’t just take commands from the brain—heart-brain communication is a dynamic, two-way conversation. “Most of your decisions are made at the heart level, and then you justify them with your logical thinking head brain,” says Kogan.

How do I let my heart guide?

Let all the body sensations, emotions and thoughts pass through your heart, and lean back into the soft warm arms of your deep, slow breathing. Be open and grow intimate with what shows up. Hold yourself close, tenderly, and with gentleness. Don’t run away.

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Does love exist in the heart?

Contrary to what we like to say and believe, the feeling of love doesn’t occur in our hearts, at least scientifically. Instead, it happens in our brain when we release hormones (oxytocin, dopamine, adrenaline, testosterone, estrogen, and vasopressin) that create a mix of feelings: euphoria, pleasure or bonding.

How do you follow your heart in a relationship?

Having fun and enjoying quality time with yourself and the people who mean the most to you are also excellent ways to nurture the relationship with your heart. Keep a gratitude journal, and each day, list at least five things you love and appreciate about your life.

Is following your heart a good idea?

It is okay to follow your heart, but it’s not as safe to do so when you are feeling extremely happy or sad because those emotions can cloud your judgment and influence your decision.

Can We believe with our physical heart?

We couldn’t believe with our physical heart any more than we could believe with our physical hand or finger. The word “heart” is used to convey a thought. Notice how we use the word “heart” today. When we talk about the heart of a tree, we mean the center, the very core.

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How does your heart speak to you?

The heart often speaks to us quietly and with common sense. The mind tends to rationalize our desires and reactions. To help you distinguish between how your mind might sound vs. your heart, here are some examples in the same situations: Driving. Mind: How long is this going to take? Damn this traffic! Stupid driver, slowing everyone down.

Do you really follow your heart’s intuition?

“Follow your heart” have been watchwords for centuries, and with good reason: We know instinctively our heart’s intuition yields the highest outcome. But if you’re like me, you may have found at some point in your life that following what you thought was your heart got you into trouble.

What does it mean to believe the truth with your heart?

If we believe the truth with our hearts, then we will feel what the truth feels like—peaceful, assured, convinced, steadfast, confident, hopeful, unwavering, etc. This same faith will translate into our behavior as an expression of the fruit of the Spirit.