Guidelines

How hard is an aerial?

How hard is an aerial?

The Aerial is one of the most challenging Acro tricks to learn, despite the fact that it is actually NOT one of the most difficult tricks to execute, once mastered.

How long does it take to learn a side aerial?

Most students require at least one to two years to learn it but once they get it, it feels very simple and is one of the more versatile tricks to use in choreography.

What is the phobia of being touched called?

More in Phobias. Haphephobia, or the fear of touch, is an uncommon but often devastating phobia. It is in the class of phobias known as specific phobias, which are fears of a specific object or situation. If you have haphephobia, you fear being touched by anyone, although some people are only afraid of being touched by those of the opposite gender.

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Why do I have an irrational fear of people touching me?

An irrational fear of someone touching you is unusual in that it is not particularly linked to other anxiety-related conditions such as social phobia (social anxiety disorder) or a fear of vulnerability or intimacy.

Can a person with Haphephobia show affection to others?

Many people with haphephobia can form warm, tight bonds with others, although they may worry that those bonds are at risk due to their inability to show physical affection. Haphephobia can be extremely difficult for strangers and people close to you to understand. The person offering the touch may feel rejected when you shy away.

What are the treatment options for Haphephobia?

Antidepressants and anti-anxiety medications may sometimes be prescribed to help people manage the symptoms of specific phobias such as haphephobia. These medications are often most effective when used in conjunction with psychotherapy. Exposure therapy is often recommended for the treatment of specific phobias.