How long does the flu stomach last?

Depending on the cause, viral gastroenteritis symptoms may appear within one to three days after you’re infected and can range from mild to severe. Symptoms usually last just a day or two, but occasionally they may persist as long as 10 days.

What is the quickest way to get rid of a stomach virus?

While medical treatment is often not needed, there may be ways you can help relieve symptoms more quickly.

1. Drink adequate fluids to prevent dehydration. Adults and older children can drink sports drinks.
2. If you can keep food down: Eat mild, bland foods such as rice and bananas.
3. Over-the-counter (OTC) medications.

How many days does it take to recover from a stomach virus?

Stomach viruses are often mild and go away on their own in 1 to 3 days. Babies, older adults, or people who have low immune systems should see the doctor right away. This can help prevent their infection from getting worse.

How do I get my stomach back to normal after stomach flu?

The most important thing to do is to rest the stomach and intestine. You can do this by not eating solid food for a while and drinking only clear liquids. As your symptoms go away, you can start eating soft bland foods that are easy to digest.

Is it best to starve a stomach bug?

You shouldn’t eat solid food at all while you’re actively vomiting. Once you start to feel better and your nausea and vomiting stop, opt for foods that are easy to digest. That can help you avoid additional stomach irritation. A bland diet, such as the BRAT diet is a good one to follow while you recover.

What should I eat if I have the stomach flu?

Bananas, rice, applesauce, and toast. Bananas, rice, applesauce, and toast are the foundation of the BRAT diet. Health professionals commonly recommend these bland foods for stomach complaints, as they’re gentle on your stomach.

What should I drink with stomach flu?

People with stomach flu should drink plenty of liquids such as clear soda, diluted fruit juices, or caffeine-free sports drinks, taking slow sips to help to keep fluids down. People who cannot keep food or drink down can snack on ice chips to maintain hydration.

Can you sleep off the stomach flu?

When you have the stomach flu, your body needs rest in order to fight off the infection. Get plenty of sleep and reduce the amount of activity you normally do during the day. This means lounging on the couch when you’re not in bed.

Should you starve a stomach bug?

Adults and older children typically experience diminished appetite while sick with stomach flu. Even if you feel hungry, avoid eating too much too soon. You shouldn’t eat solid food at all while you’re actively vomiting.

What drinks help an upset stomach?

Treatment

• Sports drinks.
• Clear, non-caffeinated sodas such as 7-Up, Sprite or ginger ale.
• Diluted juices such as apple, grape, cherry or cranberry (avoid citrus juices)
• Clear soup broth or bouillon.
• Popsicles.
• Decaffeinated tea.

What can I eat for breakfast with stomach flu?

How to prevent yourself from getting the stomach flu?

Careful hand washing and moderating behavior to avoid areas of possible exposure can help prevent contraction of the stomach flu. Individuals who contract viral gastroenteritis should make sure to replace fluids lost from loose stools or vomiting to avoid dehydration.

What can I eat recovering from a stomach flu?

These four foods are easy to digest, contain carbohydrates to give you energy, and replenish nutrients: Bananas: Bananas are easy to digest, can replace the potassium you lose from vomiting and diarrhea, and strengthens stomach lining. Rice: White rice is easy for your body to process and provides energy from carbs. Applesauce: Applesauce provides an energy boost due to the carbs and sugars, and it contains pectin, which can help with diarrhea.

How to get rid of stomach flu naturally at home?

Ginger. Ginger has anti-inflammatory properties that help in reducing inflammation and promoting digestion.

Stay Hydrated. It is very important to stay hydrated during stomach flu.

Peppermint. Peppermint is another one of the best remedies that fight stomach flu.

Burnt Toast. Yes,you read it right.

Apple Cider Vinegar.

How do I recover after a stomach flu?

Get plenty of rest. When you have stomach flu,you will feel exhausted.

Eat the right food. Stomach flu can reduce your appetite to the point that you may end up not eating anything.

Drink lots of water. If your symptoms include diarrhea,you can expect to lose a lot of fluids.

Take over-the-counter medication.