How many hours a day is OK to play video games?

The American Academy of Pediatrics recommends no more than two hours per day of screen-based entertainment.

Is 6 hours of gaming a day bad?

You can play anywhere from 1–4 hours a day without worry. If you play 5 hours or more, then you’re probably sacrificing something else… and that’s getting dangerously close to video game addiction.

What happens if I play videogames all day?

“Consequences of video game addiction can showcase in a number of ways, including wrist, neck and elbow pain, skin blisters, calluses and sleep disorders. Long-term addiction could lead to obesity, weakness or numbness in the hands (peripheral neuropathy) and even blood clots,” Dr. Moberg says.

Is gaming for 8 hours bad?

The bottom-line: “One to nine hours per week seems to be safe, but playing more than nine hours — one hour on weekdays and two hours on weekend days — may be not recommended for children 7 to 11 years old,” said study author Dr.

How much is too much game time?

The bottom-line: “One to nine hours per week seems to be safe, but playing more than nine hours — one hour on weekdays and two hours on weekend days — may be not recommended for children 7 to 11 years old,” said study author Dr. Jesus Pujol.

Is it bad to play video games 5 hours a day?

Instead, it is dictated by how your gaming affects other aspects of your life. If you play video games for five hours a day but can put the controller down without issue whenever you feel like it, you’re probably fine.

How much time do problem gamers spend playing video games?

“Problem gamers” play video games between 80 and 100 hours per week; at more than double full-time employment or school, this is indisputably too much (King, 2010)

Is playing video games bad for your health?

Well, yes and no. Sitting in the same position for hour after hour isn’t good for you. We often hear warnings about sitting in an office chair in front of a computer for too long is bad, and playing video games for extended periods of time comes with all the same risks.

What are the negative effects of video games on society?

The true issue might not be the hours spent playing video games but how the play interferes in someone’s life. Gaming can have a negative impact on those engaged in the activity. Some negative effects of video gaming include: Poor school/work performance. Relationship difficulties. Social isolation. Sleep deprivation.