Is it okay to hate your ex girlfriend?

It’s okay to hate your ex. It’s okay to think of them as probably one of the worst people you’ve ever met in your entire life. You’re really just acknowledging who they truly are, and that’s where the twist comes in. Emotions are wonderful to have.

Why do I still dislike my ex?

People may continue hating an ex because moving forward feels akin to forgiving the transgressor. Staying angry could be a way of taking revenge against an ex, or in other cases it could be a way to stay connected to the person. Detaching from an ex can be anxiety-provoking and require significant courage.

Is it bad to hate your ex husband?

It turns out having such negative feelings toward someone actually hurts your own health in many ways. By feeling so much hate for your ex, you’re putting yourself at risk for high blood pressure, excessive stress, anxiety, and poor circulation. It even causes frequent headaches.

Is there anything good about being angry with your ex?

I know most self-help books and love advice gurus will hate me for saying this, but there is something extremely beneficial about being angry with your ex, instead of sad and depressed about your breakup. Disclaimer: I’m not some angry person walking around, thinking that anger is amazing and sensitivity is weak.

What are some of the most popular reasons Your Ex let you down?

Here are a few of the most popular: 1. Your ex betrayed you. Maybe it was an affair, or maybe it was the decision to leave you. Maybe your ex let you down in another way. In any case, you are feeling abandoned, possibly replaced, and it is probably unforgivable. In fact, you’d like your ex to suffer as much (or more) than you are.

Can you be a better co-parent if your ex Hates You?

Even if you think all your feelings, beliefs, and thoughts about your ex are justified, you can be a better co-parent if you can find a way to work with your ex in an amicable way. Even if your ex continues to hate you forever, you will feel better emotionally and physically if you can let it go.