Is protein X same as whey protein?

‘Lean Protein’ Factor Whey protein contains the minimum to zero value of carbs or fat and is directly extracted from milk in powder. Protinex cannot be considered a lean protein as you receive an equal amount of sugar with protein (9 grams per scoop), whereas Whey protein provides you with 9 grams of lean protein.

Who can use protein X?

Protinex is a rich source of proteins and helps in physical growth and development. For children above 2 years of age, we recommend Protinex Junior which not only provides protein but also other vital nutrients such as DHA which is required for the optimal growth.

Is Protinex a protein supplement?

Protinex is a vegetarian drink mix. Protein-rich Nutritional Powder Mix, Protein-Based Product (12.10) (Proprietary Food). Protinex should be consumed as part of a well-balanced diet and healthy lifestyle. Consists of 17 essential vitamins and minerals which help improve the overall health.

Can I take protein X without working out?

Increased dietary protein is one effective strategy. For example, increased whey protein ingestion with and without exercise training is associated with enhanced weight loss, body composition and subjective hunger in overweight and obese individuals.

Does Protinex have side effects?

3. Are there any side effects of Protinex Original? There are no documented side effects of Protinex original, however it is not recommended for people allergic to peanut.

Does Protinex increase muscle?

Protinex Lite is fortified with nutrients like iron, folic and vitamins that help in recovering from tiredness and lethargy. It helps you fuel your muscle growth with high protein content, helps tackle fatigue with essential nutrients.

When should you drink Proteinx?

Fitness enthusiasts often recommend taking a protein supplement 15–60 minutes after exercise. This time frame is known as the “anabolic window” and said to be the perfect time for getting the most out of nutrients like protein ( 16 ).

Can I use whey protein instead of protein X?

Along with that, your diet should be protein rich and full of nutrition. And i suggest you to use a branded whey protein supplement. Also use Protein X, no issues. But if you really want to see the results in you, you should have a nutritious diet coupled with whey protein and intense workout.

Is protienx worth the money in India?

Now protienx is available in India and says high protein supplement. But it is not worth the money if you are looking for a sports supplement. It only gives you 9.6 gms of protein in a serving of 30 gm. About 32\% protein per serving. Rest of the scoop is made up of carbs and 60\% carbs come from sugar.

What is the best protein supplement to replace protein from food?

Protein X or any protein supplement can be used in case you are unable to get the sufficient protein from food. Protein X might be more costly and inefficient. You can try something like MuscleBlaze Whey Protein instead.

Is protein X good for building muscle?

So try not to depend entirely on protinex but also include eggs, milk and other foods which are natural source of protein. Protein X will only help you build muscles, provided rest of your daily nutrition has an adequate amount of proteins, fats and carbohydrates.