Is walking barefoot on hardwood floors bad?

You constantly walk around home barefoot — For a lot of people, going barefoot is extremely comfortable. But walking barefoot on hardwood floors, tile, or marble can cause stress and exacerbating pain.

Can walking on hardwood floors cause foot pain?

This can lead to pain in the arches or heels of the foot, which worsens when the foot pronates or flattens on hard surfaces. The pain can be severe and debilitating. So what is the solution? In the short-term, you can ice your foot and wear shoes with arch support at all times.

When can you walk barefoot on refinished floors?

When can we walk on the floors? On average, you can walk on the floors approximately 24 hours after the application of the final coat. We recommend that for hours 24-48 that you wear socks only – no shoes, no bare feet.

Does tiles cause leg pain?

Perhaps your customers come in frequently telling you their joints hurt from standing or walking on their hard tile or hardwood floors. That’s because certain types of flooring are murder on the feet, legs and knees. Surfaces like ceramic tile can actually harm your joints because they are hard and unforgiving.

Is it bad to walk barefoot on tiles?

Don’t go around barefoot. Wear good athletic or walking shoes or sandals. Sandals with cork soles, such as Birkenstocks, may be the best. If this doesn’t work, or you just want to continue the joy of going without shoes, you could cover the tile with a good carpet and carpet pad.

Does tiles cause foot pain?

As a result, your feet _ your ankles and knees too _ can take a real beating, causing the type of discomfort you are experiencing. Also, if the tile is slick, your foot may be fighting to secure some traction while it is absorbing the weight, making the problem even worse.

Can walking on tile hurt your feet?

How long should you stay off refinished hardwood floors?

A: It is recommended to stay off the floors for up to 24 hours after the final coat is applied to the floors. For the first 48 hours we recommend that you wear socks only, no shoes or bare feet.

Are slippers bad for hardwood floors?

But any Uggs slippers (or other slippers will do). They are great for hardwood floors. Encourage your family (and guests) to take off their shoes as soon as they enter the house, and make it easy for them.

Why do my floors hurt my feet?

Hard Floors Simply standing on these unforgiving surfaces for any length of time applies great pressure on the plantar fascia, as does repetitive impact of the heel on a hard surface in an activity like walking or running.

Why you should not walk barefoot?

Walking barefoot on hard surfaces causes our foot to collapse which can lead to a tremendous amount of stress not only to the foot but to the rest of the body too. Apart from causing an achy body, walking barefoot also exposes our feet to bacterial and fungal organisms that can infect the skin and nails.

Is it bad to walk around the House barefoot all day?

If you’re a germaphobe, this may put you off going around your house in bare feet for life: Your floors may be clean, but they can’t really ever be completely germ free, and Cunha says walking barefoot indoors exposes your feet to potential infections caused by bacteria and fungi.

Is going barefoot the solution to your foot pain?

Many people believe going barefoot or wearing barefoot shoes is the solution to foot pain. Walking barefoot allows muscles that might not activate in regular shoes to engage. The problem though is that the natural terrain has changed. We no longer walk on sand, grass, or dirt but on concrete, tile, and hardwood floors.

Are indoor shoes the answer to your foot pain?

But there’s actually a much easier solution for foot pain: indoor shoes. Miguel Cunha, MD, founder of Gotham Footcare, says that walking barefoot on hard surfaces for long periods of time alters the distribution of pressure and weight across your feet.

Is it bad for your feet to not wear shoes?

Podiatrist Phil Vasyli says our feet were actually designed for walking on softer, natural surfaces (think sand and soil), not polished hard ones, so we may be damaging our feet by traipsing around our houses without any shoes on (via The Healthy ).