Should I just go with the flow of life?

“Go with the flow” – or denial? Yes, ‘going with the flow’ can make us happier if it means we are open to new things that come after life change. And if we are not wasting all our time trying to change other people, but are reserving our energy for working on ourselves instead.

What does it mean to go with the flow of life?

If you go with the flow, you let things happen or let other people tell you what to do, rather than trying to control what happens yourself.

How do I just go with the flow of life?

1. Realize that you can’t control everything. I think we all know this at some level, but the way we think and act and feel many times contradicts this basic truth.
2. Become aware.
3. Breathe.
4. Get perspective.
5. Practice.
6. Baby steps.
7. Laugh.
8. Keep a journal.

Should you go with the flow or make your own path?

They say you’re supposed to plan, to set goals, not simply go with the flow of things. Go after what you want relentlessly until you make it yours. Step out your process and know exactly where you are at every moment. Anything less is to be flakey and unreliable, or at best mediocre.

Why is it important to go with the flow?

Going with the flow means that you see things that others don’t. You’re more understanding and open to different perspectives, and you know that there are often two sides to a story. You understand that anything can happen in life and you’re open to multiple possibilities.

What are some benefits of going with the flow?

Pros of “Going With The Flow” Approach 👍

• More flexibility. You become spontaneous and flexible to whatever life may offer you.
• Less stress or anxiety. You don’t keep checking your watch every few minutes.
• More happiness in the present.

Why do some people go with the flow?

Many people use going with the flow as a way to avoid taking responsibility, whether it’s with their work or relationships. And if this is sustained over years and years, it starts to become so ingrained that it’s hard to transition back from.

Why is going with the flow important?

When we flow, we give permission to let things happen and unfold naturally, as they are meant to be. And, we get much better outcomes this way. Going with the flow is about developing certain habits and ways of thinking that open us up to the expansion of “allowing” in our life.

How do you trust your life flow?

Feeling the flow of energy, the process of life, is very direct and simple….Life Is a Process; Trust the Flow

1. Cultivate trust. Explore your relationship with trust.
2. Listen to your breath. Get proof of life by hearing yourself breathe.
3. Believe in your body. The body abounds with trustworthy processes.

Why it is important to go with the flow?

Why does flow make us happy?

When you achieve flow, you enter into a state in which the front of your brain experiences decreased activity, allowing the rest of your brain to function more, enabling new ideas to emerge from your neurons. This state is conducive to creative thinking, as it is not inhibited by the more conscious part of your brain.

What flow feels like?

In positive psychology, a flow state, also known colloquially as being in the zone, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.

How do you go with the flow of life?

Going with the flow of life: stay present. One of the best ways to go with the flow is to create space for that which gives you joy. Not only should you allocate time for the work, activities and people that you love but you should also commit to being fully present when you are interacting and engaging with them.

How do you go with the flow at work?

One of the best ways to go with the flow is to create space for that which gives you joy. Not only should you allocate time for the work, activities and people that you love but you should also commit to being fully present when you are interacting and engaging with them.

What is flow in psychology?

A University of Chicago psychologist by the name of Mihaly Csikszentmihalyi made the notion of flow popular with his 1990 book titled Flow: The Psychology of Optimal Experience. In this seminal work Csikszentmihalyi outlines his theory that equates happiness with the frequency and length of a person’s flow state.

What does it mean to be in a flow state?

If you’ve ever seen someone in a flow state, perhaps a musician, you may have noticed that they seem entranced with what they are doing. They appear lost in their activity, as if nothing else in the world matters. You may have experienced this too when engaging in something deeply enjoyable.