What are subliminal messages and are they effective?

Subliminal messages are one the most powerful, easy, effective, and friendly techniques that influence directly the root – the subconscious mind. Subliminal messages have been researched extensively and time after time and are proven to be the best method to create profound changes.

When is the best time of day to listen to subliminals?

To maximize results, you can play the MP3 subliminal messages ALL day long. (as long as the subliminal sessions do not include brainwave entrainment. Then, it’s recommended to listen at night up to an hour per day); joyfully watch the visual subliminal flashes on your PC screen and listen to audio subliminal messages at night before sleep.

How do you write affirmations for subliminal messages?

Seven principles for developing effective affirmations for subliminal messages. Begin with the words “I am.” They are the two most potent words in the English language. Use the present tense. Make it in a positive form. State what you want, instead of what you don’t want. Keep it short. Be specific. Use action words and emotion or feeling words.

How to make your own personal audio subliminal messages?

You can make your own personal audio subliminal messages with a free recording software like Audacity. You need to do this on a laptop or desktop computer because Audacity doesn’t run on tablets and smartphones.

Can you listen to subliminals while you are awake?

Although it’s recommended to listen to subliminal messages when the mind is in a receptive state, there are other efficient ways to use subliminals during the day. Can the subconscious mind absorb the subliminal messages and be programmed while we are awake?

What you don’t want subliminal ads to be?

Here’s what you don’t want subliminal ads to be: obvious. I’ll reiterate: people don’t like feeling manipulated, which is an inherent risk when it comes to hidden advertising. When a message loses its subtlety, it becomes too obvious.

Do you need to wear headphones when listening to subliminals?

This is such a fun way because you don’t need to wear headphones in order to listen to subliminal messages or meditations (although headphones are recommended to maximize your results, but are not a must.) You can still maintain your usual routine at home and program your subconscious at the same time!