What do you do when a girl hurts your feelings?

They will help you develop some new techniques and keep you from reacting to new hurts in old ways.

1. Recognize the offense for what it is.
2. Resist the tendency to defend your position.
3. Give up the need to be right.
4. Recognize and apologize for anything you may have done to contribute to the situation.
5. Respond, don’t react.

What do you say to someone who hurts you emotionally?

First, objectively summarize the situation that hurt you. Then, identify the feeling it triggered in you. Finally, explain your thoughts about the feeling. So for example, you might try, “Yesterday, you gave me a lot of unsolicited advice about a problem I’m having at work.

How do you stop having feelings for someone who hurt you?

Here are some tips to help you through this period:

1. Have patience with yourself.
2. Practice self-compassion by telling yourself what you might tell a friend in the same situation.
3. Accept that it’s natural to hurt.
4. Remind yourself the pain won’t last forever.

How do you get over a girl who hurt you?

To get over a girl:

1. Understand that it won’t be a quick or easy process.
2. Be okay with your emotional pain.
3. Accept your negative emotions and let go of them.
4. Write down what you’re thinking and feeling.
5. Ask yourself, was the relationship really that good?
6. Avoid contacting and going back to your ex.

How do you get back at someone who hurts you emotionally?

The best way to get back on someone who hurt you is to work on yourself. Work on getting in shape and moving forward. If your ex sees you don’t need him to be happy, that will be revenge enough….Take care of yourself.

1. Allow yourself to experience and deal with your emotions.
2. Do things that make you happy.

How do you get back at someone who wronged you?