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What does it mean to be sensitive and emotional?

What does it mean to be sensitive and emotional?

This is the same with emotions. Being sensitive is being kind, caring, able to pick up on the feelings of others, and aware of their needs and behaving in a way that helps them feel good. Being sensitive is often a good thing. It helps respond to the environment and people.

What is it called when you are emotionally sensitive?

What Is a Highly Sensitive Person (HSP)? A highly sensitive person (HSP) is a term for those who are thought to have an increased or deeper central nervous system sensitivity to physical, emotional, or social stimuli.

How can I stop being so sensitive?

Consider these ideas:

  1. Realize that it’s most likely not about you.
  2. Give silence a try.
  3. Be realistic.
  4. Value your own approval.
  5. Understand that negative feelings take time and effort to maximize.
  6. Practice controlling your emotions.
  7. Keep your attention in the present.

Is being emotional a sin or a virtue?

It is not an act, but it is the intention behind it makes it a sin or a virtue. Being emotional is not a sin. But protecting yourself is a virtue. I do not believe in what your friends told you.

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What is emotional sensitivity and how do we define it?

Emotional sensitivity is a brain difference—an innate trait that makes one different from the normative way of functioning. While the mass media and medical professionals are eager to use labels to diagnose people with a way of being that is different from the norm, findings in neuroscience are going in the opposite direction.

What is a highly sensitive person?

In 1995, Elaine Aron published her book Highly Sensitive People, bringing the idea into the mainstream. Aron defines high sensitivity as a distinct personality trait that affects as many as 15-20 percent of the population—too many to be a disorder, but not enough to be well understood by the majority.

Are You intensely sensitive or intuitive?

Being intense and sensitive—seeing the world through different eyes and feeling the world on a distinctive wavelength—does not lay an easy path. You are most likely a deep thinker, an intuitive feeler, and an extraordinary observer. You are prone to existential depression and anxiety, but you also know beauty and rapture.