What is emotional maturity and intelligence?

Emotional intelligence (EQ or EI) is the ability to identify and understand your and other people’s emotions. Emotional maturity is the ability to apply your emotional intelligence knowledge in an appropriate way based on the situation and people involved.

Are maturity and intelligence related?

As a concept, maturity hinges on two things: emotional experience, and learning from it. Information, maturity, experience, knowledge and wisdom are all learned, but intelligence is native. …

What is emotional maturity in a relationship?

Emotional maturity is defined by the ability to manage our emotions and take full responsibility for our actions. At the end of the day, no matter how hard we may try to communicate with our partner, it’s up to them to recognize that their behavior needs to change.

What is the difference between emotional and emotional intelligence?

Emotional vs. Emotional intelligence involves not only understanding how emotions work in a given situation, but the ability to manage a situation to attain a desired result. Put more simply, emotional intelligence is the ability to make emotions work for you, instead of against you.

What is intellectual maturity?

the adult stage of intellectual development, in which the individual typically has a high level of good judgment, often combined with wisdom.

Why is emotional maturity important?

Emotional maturity supports children to manage the demands of the social and learning environments. It enables children to form relationships with their peers, recover from disappointment or sadness (building resilience), overcome frustration, and express anger in socially acceptable ways.

How do you increase emotional intelligence maturity?

How to identify emotional maturity

1. Having an awareness of where you came from.
2. Being able to admit when you are wrong and taking responsibility for your actions.
3. Practising self-forgiveness and not dwelling on past mistakes.
4. Showing empathy to others.
5. Being honest with yourself and asking for help.

What is emotional maturity and examples?

Those with emotional maturity can admit when they need help or when they’re burning out. For example, you’ll acknowledge when you need a break and know when to ask your boss for a day off. You’re also able to clearly communicate with your partner for more help around the house.

What is the difference between maturity and intelligence?

As nouns the difference between maturity and intelligence is that maturity is the state of being mature, ready or ripe while intelligence is (uncountable) capacity of mind, especially to understand principles, truths, facts or meanings, acquire knowledge, and apply it to practice; the ability to learn and comprehend.

What is the importance of intellectual maturity?

Intellectual maturity refers to the level of being independent in the decision making and the choice of action in a real-life situation, based, on personal experiences, reasonability of possible effects and on generally acceptable behaviors.

How do you achieve intellectual maturity?

To follow are some simple ways to expand both your intellectual and emotional intelligence capacities….8 Ways to Increase Your Intellectual Capacity

1. Expand your horizons.
2. Be imaginative.
3. Pleasure reading.
4. Train your brain.
5. Consistently learn.
6. Physical activity.
7. Get enough sleep.