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What is the average BMI for a 43 year old woman?

What is the average BMI for a 43 year old woman?

Doctors consider a healthy BMI for women to be 18.5–24.9. A BMI of 30 or above may indicate obesity. BMI measurements can help someone understand whether they have underweight or overweight.

What is a healthy weight for each age?

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Babies to Teens Height to Weight Ratio Table
Age Weight Height
2 yrs 26.5 lb (12.0 kg) 33.7″ (85.5 cm)
3 yrs 31.5 lb (14.2 kg) 37.0″ (94 cm)
4 yrs 34.0 lb (15.4 kg) 39.5″ (100.3 cm)

What is the average BMI for a 43 year old man?

The BMI for a typical adult American male is 28.6, according to the CDC, which rates a BMI of 18.5 to 24.9 as “normal” and a BMI of 25 to 29.9 as “overweight.” Any adult with a BMI of 30 or higher is considered obese.

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What is the average weight for a 42 year old woman 5 4?

The average American woman 20 years old and up weighs 170.6 pounds and stands at 63.7 inches (almost 5 feet, 4 inches) tall.

How much should I walk according to my BMI to lose weight?

For individuals who are obese and trying to lose weight, or anyone looking to keep the weight off, the ACSM recommends bumping this number up to 200–300 minutes per week (3.3–5 hours). Breaking this down, a one-hour walk 4–5 days per week will be sufficient to achieve your weight-loss goals.

How much should I walk to lose weight?

People interested in walking for weight loss should consistently hit at least 10,000 steps each day. Some people may even want to increase their total number of steps beyond this amount. However, any steps that a person takes beyond their normal daily step count can help them lose weight.

How much should a 5ft woman weigh?

Height and Weight Chart

Height Weight
5′ 97 to 127 lbs. 153 to 199 lbs.
5′ 1″ 100 to 131 lbs. 158 to 206 lbs.
5′ 2″ 104 to 135 lbs. 164 to 213 lbs.
5′ 3″ 107 to 140 lbs. 169 to 220 lbs.
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What is the ideal female weight?

How Can BMI Be Used to Determine Ideal Weight for Females?

Height Weight (based on normal BMI of 19–24)
5’1″ 100–127 lbs.
5’2″ 104–131 lbs.
5’3″ 107–135 lbs.
5’4″ 110–140 lbs.

What is a normal BMI for a woman 5 5?

Weight and height guide chart

Height Normal weight BMI 19–24 Obesity BMI 30–39
5 ft 4 in (64 in) 110–140 lb 174–227 lb
5 ft 5 in (65 in) 114–144 lb 180–234 lb
5 ft 6 in (66 in) 118–148 lb 186–241 lb
5 ft 7 in (67 in) 121–153 lb 191–249 lb

What is the ideal weight for me?

A person’s ideal weight depends on a number of factors, such as: Gender; Height; Frame size; Fat and muscle proportion; According to The Centers for Disease Control (CDC), the average weight, height, and waist measurement for American adults age 20 years and older is: Women . Average weight: 170.5 pounds; Average height: 5 feet, 3.6 inches tall

How much should I weigh for my age and height?

How Much Should I Weigh for My Age and Height? The ideal body weight for age and height is a little different for everyone; it’s based on gender, body fat percentage, build and other factors. Average American weights heights are considered obese — about 170 lbs./5’3” for women and 197 lbs./5’9” for men — so “average” doesn’t mean “healthy.”

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How much should a woman’s body weight be?

Women: 100 pounds of body weight for the first 5 feet of height, 5 pounds for each additional inch. Men: 106 pounds of body weight for the first 5 feet of height, 6 pounds for each additional inch. Add 10\% for a large frame size, and subtract 10\% for a small frame size. Determining frame size to calculate ideal body weight:

What is the most healthy weight to be at 50?

They say, by the time an adult reaches age 50 it is most healthy for their future longevity to have a body mass index of between 25 to 30. Interestingly, this falls into the ‘overweight’ category according to the CDC. If it is the most healthy weight then it stands to reason that it can not also be defined as ‘overweight’.