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What is the best thing to do for peripheral neuropathy?

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What is the best thing to do for peripheral neuropathy?

Regular exercise, such as walking three times a week, can reduce neuropathy pain, improve muscle strength and help control blood sugar levels. Gentle routines such as yoga and tai chi might also help. Quit smoking.

What can you teach patients with neuropathy?

7 Teaching Tips for Patients with Diabetic Neuropathy

  • Manage Blood Sugar Levels.
  • Follow a Healthy Diet.
  • Exercise and Try Physical Therapy.
  • Reduce Exposure to Toxins and Quit Smoking.
  • Manage Stress.
  • Lower Pain Naturally.
  • Protect Skin and Feet.

What is the most effective treatment for neuropathic pain?

Duloxetine is the most effective in reducing neuropathic pain.

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How do you treat nerve damage in the leg?

To repair a damaged nerve, your surgeon removes a small part of the sural nerve in your leg and implants this nerve at the site of the repair. Sometimes your surgeon can borrow another working nerve to make an injured nerve work (nerve transfer).

How do you care for someone with diabetic neuropathy?

Protect your health and try these self-care tips to prevent or manage your diabetic neuropathy and your diabetes in general.

  1. Keep Your Blood Sugar Under Control.
  2. Be Aware of Symptoms.
  3. Do Daily Foot Self-Checks.
  4. Be Proactive with Foot Care.
  5. Resist the Urge to Go Barefoot.
  6. Trim Your Nails With Care.

How can you prevent diabetic neuropathy?

IS THERE A WAY TO AVOID DIABETIC NEUROPATHY?

  1. Keep blood pressure under control.
  2. Eat healthy every day.
  3. Stay active.
  4. Keep feet clean and dry.
  5. Cut your toenails with caution.
  6. Wear good shoes.

What is the first line treatment for neuropathic pain?

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First line treatment in neuropathic pain is pregabalin, gabapentin, duloxetine and amitriptyline. Second choice drugs are topical capsaicin and lidocaine, which can also be considered as primary treatment in focal neuropathic pain. Opioids are considered as third choice treatment.

What kind of doctor treats neuropathy in feet?

Everyone with symptoms of peripheral neuropathy of the feet should see a podiatrist. Podiatrists are doctors who are specially trained to preserve the health of the feet.

What foods trigger neuropathy?

The following foods have the potential to increase pain in neuropathy: dairy products, wheat, citrus fruits, corn, caffeine, meat of all kinds, nuts and eggs.

What helps nerve pain in upper thigh?

In most cases, thigh pain can be treated with home remedies such as:

  1. ice.
  2. heat.
  3. over-the-counter medications such as acetaminophen (Tylenol) or ibuprofen (Advil)
  4. weight management.
  5. moderating activity.
  6. stretching and strengthening exercises for the pelvis, hip, and core.

How do you protect your nerves from diabetes?

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Eat Healthy. Fruits, vegetables, whole grains, low-fat dairy, lean proteins, fish, and high-fiber and low-salt foods are good for you whether you have diabetes or not. Good nutrition helps keep your body strong and working well. That includes your nerve endings and blood vessels.

How do you prevent peripheral neuropathy from getting worse?

These changes can include:

  1. Losing weight.
  2. Exercising.
  3. Monitoring blood sugar levels.
  4. Not smoking.
  5. Limiting alcohol.
  6. Making sure injuries and infections don’t go unnoticed or untreated (this is particularly true for people who have diabetic neuropathies).
  7. Improving vitamin deficiencies.