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What is the best treatment for lower back pain in India?

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What is the best treatment for lower back pain in India?

Aspirin or acetaminophen can relieve pain with few side effects. Non-steroidal anti-inflammatory medicines like ibuprofen and naproxen reduce pain and swelling. Narcotic pain medications, such as codeine or morphine, may help.

Which doctor is best for back pain?

Spine specialists have a more specific area of expertise in certain diagnoses and/or treatments for back pain and spinal conditions, and generally include:

  • Surgeons.
  • Physiatrists.
  • Anesthesiologists.
  • Neurologists.
  • Rheumatologists.

How can I permanently relieve back pain?

10 Ways to Manage Low Back Pain at Home

  1. Keep Moving. You might not feel like it when you’re in pain.
  2. Stretch and Strengthen. Strong muscles, especially in your abdominal core, help support your back.
  3. Keep Good Posture.
  4. Maintain a Healthy Weight.
  5. Quit Smoking.
  6. Try Ice and Heat.
  7. Know Your OTC Medications.
  8. Rub on Medicated Creams.
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Can lower back pain be cured permanently?

Most back pain gets better within a month of home treatment. However, everyone is different, and back pain is a complex condition. For many, the pain doesn’t go away for a few months, but only a few have persistent, severe pain. Over-the-counter pain relievers and the use of heat might be all you need.

Which is the best Ayurvedic medicine for back pain?

Ayurveda recommends the use of herbs like Guggul, Nirgundi, Shallaki, and Ginger to treat back pain. Ayurveda recommends the use of herbs like Guggul, Nirgundi, Shallaki, and Ginger to treat back pain.

What is Ayurvedic treatment for back pain?

Can neurologist treat back pain?

People often think of a chiropractic doctor for chronic pain, but neurologists also diagnose and treat back pain and neck pain. Neurologists specialize in conditions and diseases that affect the brain, the spinal cord, and the nervous system; this often includes chronic pain in the back and neck.

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Which pranayama is good for back pain?

Nadi Shodhanam Pranayama Nadi Shodhanam refers to alternate nostril breathing. This pranayama technique helps to slow down the inhalation and the exhalation whilst balancing and regulating energy through the left and right side of the body.

Does heat help back pain?

Heat therapy is an effective remedy for back pain because it boosts circulation, which then allows nutrients and oxygen to travel to joints and muscles. This circulation helps repair damaged muscles, relieves inflammation, and improves back stiffness. Any type of heat therapy can help relieve back pain.

How can I sleep with lower back pain?

For some people, sleeping on their back may be the best position to relieve back pain:

  1. Lay flat on your back.
  2. Place a pillow underneath your knees and keep your spine neutral.
  3. You may also place a small, rolled up towel under the small of your back for added support.
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