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What is the healthiest muffin at Dunkin Donuts?

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What is the healthiest muffin at Dunkin Donuts?

Dunkin’ Donuts Nutrition: Healthiest Dunkin’ Donuts Muffins

  • #5 Chocolate Chip Muffin. Calories: 550. Fat: 21 grams.
  • #4 Corn Muffin. Calories: 460. Fat: 16 grams.
  • #3 Blueberry Muffin. Calories: 460. Fat: 15 grams.
  • #2 Honey Bran Raisin Muffin. Calories: 440. Fat: 13 grams.
  • #1 Reduced Fat Blueberry Muffin. Calories: 410. Fat: 10 grams.

How many calories are in a Dunkin Donut Muffin?

Dunkin Donuts Muffins contain between 410-590 calories, depending on your choice of flavors. Choose from the flavors below to see the full nutrition facts, ingredients and allergen information….Blueberry Muffin.

Serving Size ?
Calories 460
Calories From Fat 130

How many calories in a Dunkin Donuts reduced fat blueberry muffin?

410 calories
There are 410 calories in a Reduced Fat Blueberry Muffin from Dunkin Donuts.

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What is low calorie at Dunkin Donuts?

It can if you get the French cruller. This donut consistently tops lists of the healthiest donut options at Dunkin’ Donuts. Each French cruller from Dunkin’ only has 220 calories and 10 grams of sugar. As far as donuts go, the French cruller is practically a health food.

Are Dunkin Donuts muffins good?

Most of the muffins at Dunkin’ take this idea pretty literally, boasting enough calories, fat, and sugar to make these baked goods as good as a dessert. The OG blueberry muffin from Dunkin’ Donuts was one of the worst offenders here, but the reduced-fat version has made its way onto the DD Smart menu.

Can I eat a muffin everyday?

Eating a daily muffin can harm your heart health Sugar isn’t the only reason why store-bought muffins should be an occasional treat and not a daily staple. As Harvard researchers point out, regular commercial muffins can also contain as much as 367 mg of sodium.

What’s healthier muffin or donut?

When it comes to calories, carbs, and sugar, there’s a clear winner: doughnuts. The fried rings have 155 fewer calories, half the carbs, and 21 fewer grams of sugar than muffins. Muffins don’t lose out completely, though: They have 1 g more protein than doughnuts—and half the saturated fat.

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Are Dunkin Donuts blueberry muffins healthy?

There are actually two healthy muffin options at Dunkin’ Donuts. Their Reduced Fat Blueberry Muffin (pictured) is their absolute lowest calorie option, but we’d also recommend their Honey Bran Raisin muffin.

What’s the healthiest thing to eat at Dunkin Donuts?

The Healthiest Foods At Dunkin’, According To Nutritionists

  1. Veggie Egg White Sandwich.
  2. Dunkin’ Scramble Bowl or Full-Fat Cappuccino.
  3. Egg & Cheese Wake Up Wrap + Cold Brew.
  4. Multigrain Bagel + Black Coffee or Espresso.

How many calories in 1 glazed Dunkin Donut?

Dunkin Donuts Plain Glazed: 240 calories. Dunkin Donuts Chocolate Glazed: 360 calories. Krispy Kreme Original Glazed: 190 calories.

How many calories are in a Dunkin Donuts coffee cake muffin?

590
Nutrition Facts

Calories 590 (2469 kJ)
\% DV*
Total Fat 24 g 37\%
Saturated Fat 8 g 40\%
Trans Fat 0 g

Do muffins make you gain weight?

Muffins have a bad reputation of being very high in calories, fat and sugar. While many store bought muffins carry a hefty amount of calories- typically around 400 or more each, you can easily fit them into a healthy eating plan.

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How many calories are in a Dunkin Donuts Muffin?

Dunkin Donuts Muffins contain between 410-590 calories, depending on your choice of flavors.

What is the healthiest thing to eat at Dunkin Donuts?

Dunkin Donuts Muffin Nutrition Facts. 1 Reduced Fat Blueberry Muffin. Nutrition Facts. Serving Size.? Amount Per Serving. Calories. 410. Calories From Fat. 90. View Full Nutrition. 2 Honey Bran Raisin Muffin. 3 Blueberry Muffin. 4 Corn Muffin. 5 Chocolate Chip Muffin.

Does Dunkin Donuts blueberry muffin have egg in it?

Allergy Information: a Dunkin Donuts Blueberry Muffin contains egg, milk, soy and wheat. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

How many calories are in a Dunkin Donuts Honey Bran Raisin Muffin?

There are 440 calories in a Honey Bran Raisin Muffin from Dunkin Donuts. Most of those calories come from carbohydrates (67\%).