What should you not eat on Adderall?

Foods that contain large amounts of citric acid and ascorbic acid (vitamin C) will prevent the absorption of both Adderall IR and XR into the body. Fruit juices high in vitamin C, soda drinks, and food with high levels of preservatives should be avoided an hour before and after taking Adderall.

Is it better to get protein from food or supplements?

They don’t do any harm, but there’s no real difference between food and a shake.” Does Benelam agree? “Getting protein from foods has the benefit that other essential nutrients will also be provided and a healthy eating pattern encouraged,” she says, adding that many shakes contain hidden additives.

Can you take medication with protein shake?

Be cautious with this combination. Whey protein might decrease how well some antibiotics work. To avoid this interaction, take antibiotics at least 2 hours before or 4-6 hours after whey protein. Whey protein might decrease how well some antibiotics work.

Can I take magnesium with Adderall?

amphetamine magnesium oxide Using these medications together can increase the absorption of amphetamine and may increase its effects. This can cause restlessness, tremor, rapid breathing, confusion, panic, aggressiveness, nausea, vomiting, diarrhea, an irregular heartbeat, and seizures.

Can you take vitamins with Adderall?

No interactions were found between Adderall and Vitamins. This does not necessarily mean no interactions exist. Always consult your healthcare provider.

What is equivalent to a protein shake?

Cook oatmeal in whole or 2-percent milk, and add some nuts. Non-dairy milks are great if you’re allergic to or avoiding dairy, but they’re super low in protein. A cup of 2-percent milk, on the other hand, has 10 grams of protein.

What are the healthiest protein shakes?

The 7 Best Protein Shakes That Are Actually Good for Your Health

• ALOHA Organic Plant-Based Protein Shakes.
• Slate Milk.
• Owyn.
• Evolve Plant-Based Protein Shakes.
• Powerful Foods Greek Yogurt Protein Drink.
• Pirq Vegan Protein Shake.
• Ripple Protein Shake.

Should vitamins be taken with prescription drugs?

The combination of certain dietary supplements and prescription drugs can have dangerous or even life-threatening effects. It’s important to remember that just because a supplement is labeled as “natural,” that doesn’t mean it is safe to take with a prescription medication.

Can you take medicine and vitamins together?

Consequently, combining dietary supplements and medications could have dangerous and even life-threatening effects. For example, drugs for HIV/AIDS, heart disease, depression, treatments for organ transplants, and birth control pills are less effective when taken with St. John’s Wort, an herbal supplement.

Can Adderall cause vitamin deficiency?

There is no one way that drugs cause nutritional deficiencies. Some act by modifying your behavior, while others act at the cellular level. For example, stimulants such as Adderall or Vyvanse may suppress appetite, which in turn reduces food and nutrient intake.

What to eat when taking Adderall for breakfast?

Breakfast doesn’t have to be a huge meal. Eating a small and healthy meal would also work fine. Foods like bananas, almonds, and even some toast would be adequate. When taking Adderall doses in the evening, avoid taking vitamin C products or any food containing high levels of vitamin C.

What supplements should you avoid when taking Adderall?

Vitamin C Supplements. Ascorbic acid, or vitamin C, can increase the level of acid in the system to the point of becoming an obstacle to adequate absorption of Adderall.

Can you take vitamin C with Adderall?

Ascorbic acid, or vitamin C, can increase the level of acid in the system to the point of becoming an obstacle to adequate absorption of Adderall. So supplements with vitamin C should be avoided or at least taken several hours before or after the medication.

How much zinc should you take with Adderall?

In other words, if you take zinc, you should reduce your Adderall dosage by one-third. If taken, zinc should be dosed at 15 to 30 mg per day for men, or 10 to 20 for women. Another amino acid, L-tyrosine is the main building block of dopamine.