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What to do when family keeps hurting you?

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What to do when family keeps hurting you?

Relationships: When Family (or Any Relationship) Hurts

  1. Don’t let anyone else’s behaviour change who you are. Be dignified.
  2. Make it clear this isn’t personal.
  3. Now remind yourself not to take it personally.
  4. Find compassion.
  5. Hold the space.
  6. Accept what is.
  7. You don’t need to convince anyone.
  8. It’s okay not to be with them.

How do you act around someone who hurt you?

Don’t cry, run or yell, but instead, try these tips.

  1. 1 Breathe. Share. For starters, when first seeing someone that hurt you from your past, stop and take a deep breath.
  2. 2 Don’t Hide from Them. Share.
  3. 3 Approach Them with a Smile. Share.
  4. 4 Say Hello. Share.
  5. 5 Don’t Linger. Share.
  6. 6 Be Proud of Yourself. Share.
  7. 7 Let It Go. Share.

When people hurt you sometimes it is easier to just walk away?

When people hurt you, sometimes it’s easier to just walk away and don’t look back. Sometimes we don’t want to work things out and be like Jesus and forgive .

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Why don’t we talk to people who have been hurt?

Their shame leads to denial and self-deception that overrides their ability to orient toward reality—and no person can be more honest with us than they can be with their own self. Before you open up a conversation with a person who has harmed you, keep in mind that protecting yourself comes first.

How do you deal with people who have hurt you?

Some may say the answer is simple: You don’t deal with them at all! But sometimes it’s just not that simple. Especially when it’s a parent, spouse, or someone you just can’t cut out of your life so easily. Believe it or not, there are ways to deal with people who have hurt you. I’m not saying you have to be besties, but forgiveness is key.

How to stop letting other people upset you?

How to Stop Letting Other People Upset You. 1. Realize you cannot control other people. They are going to do the crazy, stupid, incorrect things they are going to do. You can’t force them to do 2. You have three choices – change your thinking, change your behavior, or do nothing. My boyfriend is

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