Why you should never say I know how you feel?

Saying “I Know How You Feel” Negates Uniqueness and Robs Dignity. Without any prompting from us, many of them said that the comment caused them to feel robbed of the dignity of their particular and unique relationship with the person who died.

What to say instead of I know how you feel?

What to Say Instead of ‘I Know How You Feel’ After a Death

• I’m here if you want to talk.
• You’re so strong, and I’m proud of you.
• Tell me how you’re feeling.
• I’m sorry you’re going through this.
• Please accept my sincere condolences.
• I know you’ll get through this.
• You’re always in my thoughts.

Should I always say how I feel?

Expressing any sort of regret, guilt or gratitude, regardless of whether or not it’s accepted, is one of the most alleviating feelings there are. You feel emotionally cleaner, like you’ve done what you needed to do. So say how you feel because if nothing else, it’ll make you a better and a happier person.

Why it is important to say how you feel?

It’s easier to move on. It’s easier to get back to the routine of your single life. You feel better about going out or even dating other people without feeling bad that you might be disrespecting anyone’s feelings. You know now that you are totally available.

What is low emotional intelligence?

Low emotional intelligence refers to the inability to accurately perceive emotions (in both yourself and others) and to use that information to guide your thinking and actions. Emotional intelligence (sometimes referred to as “emotional quotient” or “EQ”) is essential to basically every aspect of life.

Is saying right rude?

When they say ‘right? ‘ they are implying to the listener that what they are saying is not only obviously correct but that the listener already understands and is already in agreement with them.

Why is it so hard for me to say what I’m thinking?

Aphasia is a communication disorder that makes it hard to use words. People who have aphasia may have a hard time speaking and finding the “right” words to complete their thoughts. They may also have problems understanding conversation, reading and comprehending written words, writing words, and using numbers.

What happens when you don’t talk about your feelings?

Stronger negative emotions. When you don’t acknowledge your feelings, you are allowing these emotions to become stronger, according to a study from the University of Texas. Emotional outbursts are “your body’s way of releasing that pent-up emotion,” says clinical psychologist Victoria Tarratt.