How does BenGay help sore muscles?

Consider topical solutions. While topical ointments like BenGay, Traumeel, Tiger Balm and others don’t go deep enough to reach the muscle, they do contain ingredients that are cooling, numbing and tingling. If you’re really sore, that coolness can overpower the pain, but it doesn’t speed muscle recovery.

Does BenGay do anything?

Creams like BenGay can relieve minor aches and pains. But exactly why they work is a mystery. Now researchers have discovered a neurological mechanism behind such cooling remedies that, if tapped just right, could have implications for people with chronic and nerve-related pain.

Is BenGay a muscle relaxer?

Bengay, spelled Ben-Gay before 1995, is a topical analgesic heat rub for temporary relief from muscle and joint pain associated with arthritis, bruises, simple backaches, overuse, sprains and strains.

What happens if you use too much BenGay?

Too much medicine used and absorbed. The young girl apparently absorbed high levels of methyl salicylate, an anti-inflammatory medicine related to aspirin that is found in Bengay and Icy Hot. Using too much over days or weeks can cause a chronic poisoning called salicylism, which, as in this case, can be lethal.

What is happening inside muscles when they become sore?

When muscles are required to work harder than they’re used to or in a different way, it’s believed to cause microscopic damage to the muscle fibres, resulting in muscle soreness or stiffness. DOMS is often mistakenly believed to be caused by a build up of lactic acid, but lactic acid is not involved in this process.

Does bengay help with muscle spasms?

In addition, the increased blood flow supplies oxygen and nutrients that help in reducing pain in your joints, relaxes your sore muscles, decreases spasms and can increase your range of motion and flexibility. Check out our products.

Does bengay help nerve pain?

BENGAY Ultra (for the skin) is used for temporary relief of minor aches and pains caused by strains, sprains, arthritis, bruising, nerve pain, simple backache, or pain in the lower spine. BENGAY Ultra may also be used for purposes not listed in this medication guide.

How does bengay reduce inflammation?

Bengay Pain Relieving Cream It contains salicylates, camphor, and menthol. Bengay reduces inflammation and has cooling and warming effects. It’s also available in a vanishing-scent option for people who aren’t fond of the menthol smell. Shop for Bengay non-vanishing gel online here.

Does bengay raise blood pressure?

This medication may raise your blood pressure. Check your blood pressure regularly and tell your doctor if the results are high.

Does bengay help with nerve pain?

How long does it take for sore muscles to heal?

Normal muscle soreness and fatigue peak between 24 and 72 hours after a muscle-stressing activity. It should go away on its own after a few days.

Should I exercise if my muscles are sore?

Muscle soreness should lessen as you become used to the volume, intensity and duration of exercise, so you should only have to train while aching for the first couple of weeks of a fitness programme.