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Is 5 hours of sleep enough for a student Jee?

Is 5 hours of sleep enough for a student Jee?

Tapas Das , IIT Madrad answers: Its not only about JEE, being a student, i can say a good 5-6 hours sleep is needed everyday. Not only for exam, even if you have any important work, taking a good sleep in night makes you rejuvenated in morning.

How should we manage sleep during JEE preparation?

So, we advise you to sleep at least for 7-8 hours a day. Otherwise, you will feel lethargic and low on energy throughout the day. Also, if you can’t sleep for 7-8 hours at night, just take naps in the afternoon. It will keep your body and mind relaxed while giving you a boost of energy and enhanced focus.

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Is it good to study at night for JEE?

Studying in the morning, day or night (late night should be avoided) is not directly proportional to clearing an exam like NEET or IIT JEE. Morning or night study really doesn’t matter as long as you are achieving your set targets. Study analytical subjects when you’re fresh, after 6-7 hours of sleep.

Is it better to sleep or study before an exam?

To Cram or to Sleep? Good sleep can pay off even the night before an exam. Some studies have found that getting a full night’s sleep before taking an exam is correlated with better grades and higher overall GPA. However, other studies have found that it’s not enough to sleep well the night before your exam.

How many hours did Iitians sleep?

An IIT aspirant should sleep for approximately 6-7 hours. If a student sleeps more than that, he or she would have to cut down on their leisure activities.

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Is 2 hours of sleep enough before an exam?

You need a minimum of three hours and the best times to sleep are between 2AM and 6AM. Your body heat is lowest from 3-4AM, so you are drowsiest then and your memory retention is extremely poor. Sleep helps the mind absorb and retain the information you reviewed while studying.

What motivates the students to prepare for the JEE?

A good score/ rank in JEE and admission to a premier institute is what keeps these students going. And the idea of becoming a winner in the race of competition, they sacrifice their sleep and are able to manage; in spite of their deprived sleep. Another factor that I feel, motivates the students is Time management.

How to prepare for IIT JEE exam in bad mood?

You cannot prepare yourself for IIT JEE Exam in bad mood. So, sleep well. Also, less sleep can have profound consequences on your physical health. Regular poor sleep puts you at risk of serious medical conditions and you can fall ill at the time of your examination or your studies may get affected due to this.

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Can you learn from your mistakes in JEE preparation?

Hindsight might be a bitter medicine – but it’s a medicine nonetheless. You learn from your mistakes, and most importantly, others can benefit from your experiences. Here are some mistakes in JEE preparation that most people make, including me. Hope you can learn from them.

Is it possible to crack Jee through self-study?

Even an online website which will help you with your doubts will do. Don’t just rely on yourself for making it through. Of course, people do crack JEE through self-study. It’s possible, but it’s truly exhausting, and something you needn’t do. I relied on myself a bit too much – just me, my dozen reference books per subject and tests.